Trukkers Hormone Highway to Hell

Nah I calmed down a few years back. Broken jaw, 4 screws holding a knuckle together and many scars will do that.

Burn is healing. Today is day 8 and I finally went to the doc yesterday which was awesome cause she hit on me hard and played with my arms a little to much to check my BP. She actually took it 3x cause she kept saying it was high but her final reading was normal. Anyway I'm hoping to be back in the gym next week but that might be pushing it.
Sugar momma bud :)
Let's think this ALL THE WAY thru man
 
So tomorrow is my favorite day...back day. I'll be hittin it hard. Then my youngest has his birthday. The mofo turns 4! Damn it:confused: he'll be in school next year and we just got him completely potty trained. No more diapers :)
Looks like trukker and trukkers wife and kids are going to a frozen themed festival. He loves that Elsa chick and roller skating party after. Imagine me on roller skates:oops:


Life is GOOD

Imagine you on rollerskates...dressed like the snowman? I demand pictures!!! :D

Enjoy that bday though. It killed me missing my sons this year. One of the drawbacks of the job I guess.
 
11/18/15 BACK Day

Honestly I don't remember much. I don't have my journal with me. It was a copy of the week before. Except added weight for each exercise.

Seated rows
Palms up pulldown
Smith bent rows palms up

Tricep press downs

♤PUKE♤
Shower
I pushed the pace about 30sec between sets that combined with the weight and effort put in I found myself grasping for a place to sit. Mouth starts to water. Puke in trash can. Oh well. That's a good thing :)
I always hit back real hard. I have a strong connection with that muscle and I can induce alot of pain in to the belly. Just overcame me this time...

I'm gonna nap now. I got about an hour while I get unloaded. Time to stretch these legs out
 
I was gonna ask you guys, what do you think about stomach vacuums? It's use would be to strengthen the inner wall of the abdomen. In turn making the stomach flatter
 
Woop woop 13 days in

+1.5" to chest
+1/2" to arms

View attachment 31207 View attachment 31208
11/7/15^^^^^
11/19/15
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Now let's quit fuckin around here. These are baby numbers
Baby numbers my ass:rolleyes: That must be one gigantic ass fuckin baby then:eek::confused: lmfao;):D
Keep killin it brotha. Hey btw, have your heard anything new on that mocilin stuff or however the hell you say it haha??? This 750mg will be kickin in here before to long an I can already tell a diff. Im breaking out on my arms an back more again smh. It was backing off an feeling better till I started this higher test blast:rolleyes: Going to be adding 500mg Deca a week before to long. Fuck it big Mack Daddy, lets do us some winter bulking;);););)
 
Baby numbers my ass:rolleyes: That must be one gigantic ass fuckin baby then:eek::confused: lmfao;):D
Keep killin it brotha. Hey btw, have your heard anything new on that mocilin stuff or however the hell you say it haha??? This 750mg will be kickin in here before to long an I can already tell a diff. Im breaking out on my arms an back more again smh. It was backing off an feeling better till I started this higher test blast:rolleyes: Going to be adding 500mg Deca a week before to long. Fuck it big Mack Daddy, lets do us some winter bulking;);););)
Monocycline? Ya it's pretty expensive. Honestly not reasonable. I do think it's a better idea than accutane. I may go the doc route honestly. I hate to but at least insurance should cover it
 
Monocycline? Ya it's pretty expensive. Honestly not reasonable. I do think it's a better idea than accutane. I may go the doc route honestly. I hate to but at least insurance should cover it
You'll get baby smooth skin again soon enough with proper treatment :)

I myself tended to break out bad when I was a teen, and still do :eek:
 
You'll get baby smooth skin again soon enough with proper treatment :)

I myself tended to break out bad when I was a teen, and still do :eek:
I was fine till last year I started trt treatment then cycling not long after. Holy shit ya know. It's terrible. ESPECIALLY on tren. Tren is an androgenic nightmare
 
I was fine till last year I started trt treatment then cycling not long after. Holy shit ya know. It's terrible. ESPECIALLY on tren. Tren is an androgenic nightmare
I bet...a friend of mine broke out bad while on tren too. Apparently he's so predisposed to acne ever since his teen years.
 
I been eating some interesting combos recently.
2 cans tuna w/ mayo on top of 4 eggs and 16oz milk = 90 g protein and low cal

Also I found picking up 3 rotisserie chickens from sams at the beginning of the week tastes far better than baked chicken. Even good cold. Chicken is good again and for $5 a pop can't beat it

Currently having steak every night. The cheap anus ones. Brussel sprouts from sprouts is awesome too. I think their locally sourced? Freaking huge.

Also drinking a thermos full of coffee everyday to keep energy and attentiveness up.
 
I been eating some interesting combos recently.
2 cans tuna w/ mayo on top of 4 eggs and 16oz milk = 90 g protein and low cal

Also I found picking up 3 rotisserie chickens from sams at the beginning of the week tastes far better than baked chicken. Even good cold. Chicken is good again and for $5 a pop can't beat it

Currently having steak every night. The cheap anus ones. Brussel sprouts from sprouts is awesome too. I think their locally sourced? Freaking huge.

Also drinking a thermos full of coffee everyday to keep energy and attentiveness up.
Do you have any idea how much protein is in one of those chickens? Im sure its alot lol. We have those rotisserie chickens here at walmart as well an your right bro, for $5 you cant fuckin beat em. They usually have like 3 diff flavors as well. I hate chicken seeing as how its just about the only thing I eat but those damn things are good. Throw em on some whole wheat bread with some melted chedday an mircle zip an wala, a tasty ass sandwich for your muscles lol.
 
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