Depends on Who you compare your numbers to. Lets get real though 1.5 inches in chest and arms are astronomic numbers considering you achieved it in 13 days. "You must be on steroids." Hahaha...
MESO-Rx
Anabolic Steroids
Trukkers Hormone Highway to Hell
- Thread starter gr8whitetrukker
- Start date
Some of that was lost due to my low test inj experiment. It's pretty much muscle memory poppin it's head in. If I remember big lou had a 60" chest. I wanna get there
Nah bro, were all natty around here
it's just like how the sayin goes my brotha from anotha, up with hope an down with dope....wait a sec
that didn't come out right at all lmfao
Oh well
fuck it....Shit still sounds good though
1 chicken is 2 separate meals. It turns to be about 10-12 oz of meat each half without the bone. Hence 3 chickens gets me all week and tastes good cold as I rarely get access to a microwave. I usually have a salad with it or sprouts
I knew he was on "something"
I like the Italian flavor and the bbq ones and I tear pieces and put them on top of a simple salad with some light dressing. BOOM, instant lunch
D-Ballin
New Member
I just ate half a rotisserie chicken myself. Love them. Only way I can stand chicken breast, or any chicken cold. Too salty for the real health nuts, but I don't care.
Price and convenience, can't beat them.
Price and convenience, can't beat them.
Ok ok I'm on whey
Ya an im pretty sure he got it from Maximus Labs as well
Thanks bro, I enjoy pissing blood Makes me feel even more immortal than I already am lol
D-Ballin
New Member
Yeah. That's pretty much the definition of blowing up. Can't get much faster than that.
Nice numbers dude.
My go to for that question is.... It's this new creatine that I've been taking for years now along with a hefty diet an a rigorous training method......Ya guys, it has 5 diff blends of creatine an builds mass muscle like you wouldn't believe....lmfao, I'm sure they walk off going, ya fuckin right.Ok ok I'm on whey
Everybody that goes to my lil gym here in town are all natty. Not very many go to it in the first place since im surrounded around a bunch of non driven havin ass weak minded an fat bodied people who all say they wanna lift an get big but when it comes down to it they fuckin puss out an make up some lame bitch ass excuse smfdh. Everybody wants to get big but nobody wants to put the work in!!!!
Lol an when they see me swell up after some hard working sets, I can actually see them in the mirrors starring at me like I don't know they are. Makes me wanna turn around an yell I DONT KNOW SHIT!!!! Bahaha
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You must live in my town...lol
Lmfao..... I really wish I did though. Would love to have a workout partner. Everytime I ask someone to workout with me they are all like, hell ya man...were going to get so big lifting. Then when time comes to actually go an put in work they have some kind of shit to do or somewhere they have to be smh. Whatever!!!!
I've never been much for a partner. Invites too much talk. And I don't have enough time for nonsense
So then that's a no go on us working out together when I move in next door to ya
D-Ballin
New Member
Every time I try, I wish to Hell I hadn't. God they slow you down.
Would be nice to do some free weight negatives and past failure work every now and then though.
I'm a master bullshitter. I bullshit managers and foreman all day to get my work done more efficiently. I can immerse you knee deep till you forget where you are....but not in the gym. No sirSo then that's a no go on us working out together when I move in next door to ya
And never bullshit the bullshitter
They've made monuments to my bullshit capabilitiesAnd never bullshit the bullshitter
I get more done with more stingy receivers than anyone. An acquired skill
11/20/15 shoulders/traps
Dumbbell laterals
25x12
30x12
30x12
30x12
30x12
30x12= 72 reps
Upright rows (cambered bar) wide grip very wide
45x16
45x16
45x14= 46 reps
Machine rear flyes
85x14
95x14
105x12
105x12
105x12 = 64 reps
Plate shrugs
45x20x3 = 60 reps
+10 lb up on rear laterals
+5 lb dumbbell laterals
Pretty basic stuff. I do and have always disliked laterals as they irritate my calcium deposits in the shoulders. Rears don't bother me it's the medial delt that's the issue. Too bad cuz there are not too many ways to hit the side shoulder. So they must be done.
Plate shrugs are still the best trap builder I use. Thanks demon. Been using em ever since.
Hoping for an early friday. Cuz I'm whipped. Need the time off to recuperate and do anything but work.
Dumbbell laterals
25x12
30x12
30x12
30x12
30x12
30x12= 72 reps
Upright rows (cambered bar) wide grip very wide
45x16
45x16
45x14= 46 reps
Machine rear flyes
85x14
95x14
105x12
105x12
105x12 = 64 reps
Plate shrugs
45x20x3 = 60 reps
+10 lb up on rear laterals
+5 lb dumbbell laterals
Pretty basic stuff. I do and have always disliked laterals as they irritate my calcium deposits in the shoulders. Rears don't bother me it's the medial delt that's the issue. Too bad cuz there are not too many ways to hit the side shoulder. So they must be done.
Plate shrugs are still the best trap builder I use. Thanks demon. Been using em ever since.
Hoping for an early friday. Cuz I'm whipped. Need the time off to recuperate and do anything but work.
