Damn you get up early.View attachment 33377
Let's kick this thing up a bit...
Is this your regular schedule?? I dont get up till your having your third meal.
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Damn you get up early.View attachment 33377
Let's kick this thing up a bit...
Out the door at 0330. Usually back home any where between 1700-2000. Rack by 2100 or I don't make the gymDamn you get up early.
Is this your regular schedule?? I dont get up till your having your third meal.
You got your days planned with military precision...any error or delay and it throws everything off.Out the door at 0330. Usually back home any where between 1700-2000. Rack by 2100 or I don't make the gym![]()
Tomorrow is trap/shoulder day
I LOVE the programming.
Back day (today)
Trap/shldr (tomorrow)
The back is always sore and it really makes the TRAPS work over time. Kinda like a pre exhaust? Where the back is fried and it allows for more effective trap work.
Bazinga
I can only imagine what it must be like. Your arms have to over power everything? You have the most genetically gifted claws on the planet. I've never seen it quite like that. Not in any old pics of pros b4 they were pros. I mean that is a gift. But they clearly are very dominant.Hmm... May have to switch it up and try that 2 day combo. Right now im training back day 1 and biceps and shoulders day 2. I love it. The bis are still sore from working the back.
I can only imagine what it must be like. Your arms have to over power everything? You have the most genetically gifted claws on the planet. I've never seen it quite like that. Not in any old pics of pros b4 they were pros. I mean that is a gift. But they clearly are very dominant.
On a side not my fuckin ass overslept this mornin
I need an ass whoopin
I was with you till...well thatYou give me to much credit. My fiancé asked me the other night what I would do if I won the lottery. First I would help people. Then I would quit everything and persue BBing 24/7 with my own personal chef. I wish I had the $$$ to run HGH. I would love to take this all to the next level but working a job 6 days a week at 11 hours a day is not helping. I think I'm gonna quit all this and persue crossfit
I was with you till...well that
I surely hope it's a joke?
You give me to much credit. My fiancé asked me the other night what I would do if I won the lottery. First I would help people. Then I would quit everything and persue BBing 24/7 with my own personal chef. I wish I had the $$$ to run HGH. I would love to take this all to the next level but working a job 6 days a week at 11 hours a day is not helping. I think I'm gonna quit all this and persue crossfit
HUH ? CROSSFIT ? Blasphemy !! Odie take your Adex ! You know how you get when you dont take your Adex !....and eat a Snickers too . lol
Thats it. Its settled. We all agree to give up what we do and start crossfit comps!
I sometimes fantasize about hitting the crossfitters that run through my gym's parking lot... Since they have no soul, is it technically murder, or am I good?
Might not be a bad idea, check out the prize money for the Crossfit Games.
Individuals
1st - $275,000
2nd - $75,000
3rd - $45,000
4th - $20,000
5th - $18,000
6th - $16,000
7th - $14,000
8th - $12,000
9th - $11,000
10th - $10,000
11th - $9,000
12th - $8,000
13th - $7,000
14th - $6,000
15th - $5,000
16th - $4,000
17th - $3,500
18th - $3,000
19th - $2,500
20th - $2,000
Per Individual Event
1st - $3,000
2nd - $2,000
3rd - $1,000
Team
1st - $40,000
2nd - $20,000
3rd - $10,000
Masters
1st - $10,000
2nd - $5,000
3rd - $3,000
Total Payout in 2014
$1,750,000
