Just got back from the Dr.'s and my levels went down. Here I am thinking we need to low the shots or the Hcg.
For those that have not kept up with my new treatment.
I am doing 150 mgs. of Depo T. shots every week and 500 IU's of Hcg 3 times a week MWF.
Well the new lag tech did not do all the tests so I don't have Total T and Total E.
My E2 came down to 21 from 50.1 range <20 to 56.
My Free T came down to 23.6 from 36.6 pg/mLrange 8.8 to 27 pg/mL. Not having my Total T. the Dr. said he feels that it also came down.
My Prolactin came down to 4.73 from 11.99 range 1/8 to 14.4 ng/mL.
My TSH came down to 1.96 from 2.592 range 0.4 to 4.7 uIU/mL.
My CHOL/HDL Ratio came down to 3.7 low from 4.2 range 4.0 to 6.7 Ratio.
I lost more weight down 5 more lbs. The Dr. told me to stay on what I am doing and and he changed the does of Hcg to 500 IU's MFS and on W the day of my shot I am to do 250 IU's of Hcg. He asked me how the working out was going I told him I started low but now have upped the load on the mach's and upped the set to 3 . I told him I am getting stronger very fast I never felt this strong working out with Low T.
He feels it is the Hcg.
Here is the work out program I am doing now. All of it on Machines. 3 times a week MWF.
Biceps 1 set of 12 reps at a load of 35 KG's. 1 set of 10 reps at a load of 40 KG's and 1 set of 8 reps at a load of 45 KG's.
Triceps same as Biceps.
Push-up 1 set of 12 reps at a load of 40 KG's. 1 set of 10 reps at a load of 45 KG's and 1 set of 8 reps at a load of 50 KG's.
Pull-Down 1 set of 12 reps at a load of 45 KG's. 1 set of 10 reps at a load of 50 KG's and 1 set of 8 reps at a load of 55 KG's.
Curl-Up the load is 40 KG's doing 3 sets of 12, 10 and 8 reps.
Curl-Down the load is 50 KG's doing 3 sets of 12, 10 and 8 reps.
Chest Press the load is 40 KG's doing 3 sets of 12, 10 and 8 reps.
Peck Deck the load is 35 KG's doing 3 sets of 12, 10 and 8 reps.
Adduction the load is 35 KG's doing 3 sets of 12, 10 and 8 reps.
Abduction same as Adduction.
Leg Extension the load is 40 KG's doing 3 sets of 12, 10 and 8 reps.
Leg Curl same as Leg Extension.
Abdomen the load is 40 KG's doing 3 sets of 25 reps.
Back-Press same as Abdomen.
Leg Press the load is 25 KG's doing 3 sets of 12, 10 and 8 reps.
Optimal Rhomb the load is 35 KG's doing 3 sets of 12, 10 and 8 reps.
Then I do the orbital stepper for a half hr. the stretching for 20 min.
On the days I am not working out I walk for an hour.
All this and just 6 months ago I was house bound for 3 yrs. On this days I am not working out I walk one hour and take Sat. off.
Phil
For those that have not kept up with my new treatment.
I am doing 150 mgs. of Depo T. shots every week and 500 IU's of Hcg 3 times a week MWF.
Well the new lag tech did not do all the tests so I don't have Total T and Total E.
My E2 came down to 21 from 50.1 range <20 to 56.
My Free T came down to 23.6 from 36.6 pg/mLrange 8.8 to 27 pg/mL. Not having my Total T. the Dr. said he feels that it also came down.
My Prolactin came down to 4.73 from 11.99 range 1/8 to 14.4 ng/mL.
My TSH came down to 1.96 from 2.592 range 0.4 to 4.7 uIU/mL.
My CHOL/HDL Ratio came down to 3.7 low from 4.2 range 4.0 to 6.7 Ratio.
I lost more weight down 5 more lbs. The Dr. told me to stay on what I am doing and and he changed the does of Hcg to 500 IU's MFS and on W the day of my shot I am to do 250 IU's of Hcg. He asked me how the working out was going I told him I started low but now have upped the load on the mach's and upped the set to 3 . I told him I am getting stronger very fast I never felt this strong working out with Low T.
He feels it is the Hcg.
Here is the work out program I am doing now. All of it on Machines. 3 times a week MWF.
Biceps 1 set of 12 reps at a load of 35 KG's. 1 set of 10 reps at a load of 40 KG's and 1 set of 8 reps at a load of 45 KG's.
Triceps same as Biceps.
Push-up 1 set of 12 reps at a load of 40 KG's. 1 set of 10 reps at a load of 45 KG's and 1 set of 8 reps at a load of 50 KG's.
Pull-Down 1 set of 12 reps at a load of 45 KG's. 1 set of 10 reps at a load of 50 KG's and 1 set of 8 reps at a load of 55 KG's.
Curl-Up the load is 40 KG's doing 3 sets of 12, 10 and 8 reps.
Curl-Down the load is 50 KG's doing 3 sets of 12, 10 and 8 reps.
Chest Press the load is 40 KG's doing 3 sets of 12, 10 and 8 reps.
Peck Deck the load is 35 KG's doing 3 sets of 12, 10 and 8 reps.
Adduction the load is 35 KG's doing 3 sets of 12, 10 and 8 reps.
Abduction same as Adduction.
Leg Extension the load is 40 KG's doing 3 sets of 12, 10 and 8 reps.
Leg Curl same as Leg Extension.
Abdomen the load is 40 KG's doing 3 sets of 25 reps.
Back-Press same as Abdomen.
Leg Press the load is 25 KG's doing 3 sets of 12, 10 and 8 reps.
Optimal Rhomb the load is 35 KG's doing 3 sets of 12, 10 and 8 reps.
Then I do the orbital stepper for a half hr. the stretching for 20 min.
On the days I am not working out I walk for an hour.
All this and just 6 months ago I was house bound for 3 yrs. On this days I am not working out I walk one hour and take Sat. off.
Phil
