I was just googling some random shit this morning. I ran out of P5P, which I was taking 200 mg per day of during my MENT cycle just because. I ran out maybe like a week ago. I noticed that the numb hands has gotten quite a bit worse at night. This morning I woke up and my fingers (pointer finger to medial ring finger) actually hurt. I work in IT and obviously spend a lot of time at the computer, and I play PC games on top of that a few hours a week usually depending on the weather. Now, when not on HGH I have ZERO numbness or any issues with sensation or strength in my hands. Carpal tunnel definitely has not hit me yet. However, this 10 IU HGH EOD is for sure giving me some issues now. Originally I was amazed at how little numbness I had, but now it's quite bad. Btw my blood pressure is amazing as always and my weight hasn't changed since last week (other than I gained a pound )
Anyway, I saw the P5P bottle on the counter and I recalled a study that B6 can reduce nerve pain and neuropathy.
I decided to do some searching about HGH and B6/P5P. There's not much, but I did find a post on "musclecoalition.org" by poster "baby1" (I am amused by this) which states:
"Research has also shown that supplemental multi-vitamins, especially containing B6 (pyridoxine), may help or prevent this condition. Vitamin deficiency is the most likely cause for Carpal Tunnel Syndrome to occur while on HGH therapy.
Side Effects of HGH - Carpal Tunnel
Carpal Tunnel Syndrome is a condition characterized by pain and numbing or tingling sensations in the hand and caused by compression of a nerve in the carpal tunnel at the wrist. Doctor Elmer M. Cranton, M.D states that the likely reason for this is that the increases in levels of growth hormone speed tissue repair and protein synthesis in the body; this rebuilt tissue can potentially pinch the nerve, if the nerve is out of place. This tissue repair can create a greater demand for all nutrients, which may therefore aggravate any preexisting vitamin deficiency. If this is combined with other things that HGH may cause, namely increase in body water content and slight increases in the bone mass of the forearm and wrist, it's easy to see that HGH could trigger carpal tunnel syndrome if it was on the verge of occurring anyway. Rehydrated tissues can bulk back to normal within a carpal tunnel that was already narrowing with age. Both those effects, incidentally, increased hydration and stronger bones, are beneficial to the body as a whole."
I don't know where they found this. So if you struggle with numb hands due to HGH, perhaps try adding B6/P5P.
According to consumerlab, super high doses of pyroxidine can CAUSE nerve damage as well as skin lesions, but usually not unless you're taking over 600 mg per day. This is definitely something to keep in mind though. Unfortunately, a lot of B-complex and B vitamins as well as energy drinks will often contain tens of times the max daily intake of various B vitamins, including P5P. People really need to watch out for energy drinks. It is often assumed it's harmless because it's water soluble--that just isn't true. Sure, you'll pee it out, but that doesn't mean it doesn't have the potential to do some damage first, especially with chronic use.
So on one hand P5P can help with carpal tunnel symptoms and on the other it can cause them. Wonderful. Personally, I just ordered some more and plan to take it again and lower my HGH dose until then. I will try again and let y'all know how the numbness goes.
Anyway, I saw the P5P bottle on the counter and I recalled a study that B6 can reduce nerve pain and neuropathy.
I decided to do some searching about HGH and B6/P5P. There's not much, but I did find a post on "musclecoalition.org" by poster "baby1" (I am amused by this) which states:
"Research has also shown that supplemental multi-vitamins, especially containing B6 (pyridoxine), may help or prevent this condition. Vitamin deficiency is the most likely cause for Carpal Tunnel Syndrome to occur while on HGH therapy.
Side Effects of HGH - Carpal Tunnel
Carpal Tunnel Syndrome is a condition characterized by pain and numbing or tingling sensations in the hand and caused by compression of a nerve in the carpal tunnel at the wrist. Doctor Elmer M. Cranton, M.D states that the likely reason for this is that the increases in levels of growth hormone speed tissue repair and protein synthesis in the body; this rebuilt tissue can potentially pinch the nerve, if the nerve is out of place. This tissue repair can create a greater demand for all nutrients, which may therefore aggravate any preexisting vitamin deficiency. If this is combined with other things that HGH may cause, namely increase in body water content and slight increases in the bone mass of the forearm and wrist, it's easy to see that HGH could trigger carpal tunnel syndrome if it was on the verge of occurring anyway. Rehydrated tissues can bulk back to normal within a carpal tunnel that was already narrowing with age. Both those effects, incidentally, increased hydration and stronger bones, are beneficial to the body as a whole."
I don't know where they found this. So if you struggle with numb hands due to HGH, perhaps try adding B6/P5P.
According to consumerlab, super high doses of pyroxidine can CAUSE nerve damage as well as skin lesions, but usually not unless you're taking over 600 mg per day. This is definitely something to keep in mind though. Unfortunately, a lot of B-complex and B vitamins as well as energy drinks will often contain tens of times the max daily intake of various B vitamins, including P5P. People really need to watch out for energy drinks. It is often assumed it's harmless because it's water soluble--that just isn't true. Sure, you'll pee it out, but that doesn't mean it doesn't have the potential to do some damage first, especially with chronic use.
So on one hand P5P can help with carpal tunnel symptoms and on the other it can cause them. Wonderful. Personally, I just ordered some more and plan to take it again and lower my HGH dose until then. I will try again and let y'all know how the numbness goes.