Water intake while on TRT+

[ivandragovich]

So what is everyone’s thoughts on water intake when taking 250-350mg of test sprinkled in with some mast or primo? Do you have a special formula you follow or just shoot for a little over a gallon or 4 liters for our Euro friends.

 

[ExogenousDan]

4 liters is the minimum I'd have in a day. 1 liter in the morning, 1.5 liter during a workout, and typically another 3 at work, etc. This just keeps me feeling right, lowers BP and eliminates brain fog