webite to track daily eating!?

[stepUPdawg]

I know there is fitday. Fitwatch etc...
My friend a couple years ago was using a website that actually would keep track of his daily intake.
All he did was find the type of food he ate, select, it would display all the main ingredient contents (Cal,Carb,Pro,Sug etc) and keep a journal.

If ya think of websites that have this sort of direction then please post.

 

[drewbolic]

fitday will keep track of your daily macro's

 

[stepUPdawg]

ok But I still have not been able to locate this particular website.
Cant freaking remember the name for the life of my GF...... lol oops.

 

[Jrhodez]

google livestrong/myplate. Best site for counting calories and macros. It's got just about any brand of food, supplement you can think of.

 

[boatman]

fit day is teh shiz

 

[MAYO]

sparkpeople.com, nutritiondata.com. Nutritiondata is the most accurate and well constructed IMO. I use their nutrion info regularly.

 

[$broke$]

nutritiondata or livestrong. nutrition data allows you to find out your calories burned too.

 

[aculpep]

if you have an iphone or ipod use the "Lose It!' app. I love it since I can put it in instantly and not forget.