Wedo back at it again bulking with @atlas Physiques

[TorroXL]

Its all show no go

Will you pin my rear delts later

 

[TorroXL]

Its all show no go

I’m in Compton again. I’ll be home lates

 

[wedorecover]

Ok checking in starting weight
193

 

[wedorecover]

Hyperextension
Rack pulls
One arm barbell rows
Smith rows
Wide grip lat pulldowns
Weighted hang
EZ bar preacher curl
Machine rear delt flys super-setted with DB shrugs
Hanging leg raises

 

[wedorecover]

No pump

 

[TorroXL]

Hyperextension
Rack pulls
One arm barbell rows
Smith rows
Wide grip lat pulldowns
Weighted hang
EZ bar preacher curl
Machine rear delt flys super-setted with DB shrugs
Hanging leg raises

[emoji817] likes[emoji1373][emoji533][emoji243]

 

[Ripped]

View attachment 95165 No pump

Adding size and staying lean still keep at it bud your going to keep making killer progress.

 

[Mr.B66]

Hyperextension
Rack pulls
One arm barbell rows
Smith rows
Wide grip lat pulldowns
Weighted hang
EZ bar preacher curl
Machine rear delt flys super-setted with DB shrugs
Hanging leg raises

Love rack pulls supersetted with pullups

 

[mands]

Looking great my man. Keep focused and keep transforming your body like you have been.

mands

 

[TorroXL]

What’s cracken?

 

[wedorecover]

Been fucking off on my log but here’s a pic