BlackVeil
Member
How much water do you drink daily?yes. few months now, 2,5 i think?
more potassium did help but i have numb end parts of my fingers and if i overdo it with salt, i can feel carpal tunel-like pain/numbness. it was so bad that i couldnt keep preassure on my log to jerk off ...
Im very methodical, every day I drink two 1.5L water bottles that each get 10G creatine and 1 scoop transparent labs hydration.



