What does fish oil do for you???

I think they are definitely a good supplement for your heart and joints etc...but damn when I take them I can taste fish in the back of my throat throughout the day.
 
slim161 said:
I think they are definitely a good supplement for your heart and joints etc...but damn when I take them I can taste fish in the back of my throat throughout the day.

??????????????? :)
I use the lemon flavored Carlsons, straight oil, no capsules, which is supposed to be thoroughly tested and free of mercury and other contaminants. I have never had the slightest taste of fish oil. I put a spoonful in my protein drinks made with either water, juice or milk... and it all tastes great to me. :D No after-taste at all.

Best regards,
MaxRep
 
Nordic Natrural are purified and free of mecruy and PCBs as well. You can also freeze the pills before taking them and that reduces the burping.
 
I use the Solgar fish oil which are not cheap but have no aftertaste. Although if I take them on an empty stomach, I could burp for Britain in the Olympics :)

Apparently, they help with brainpower as well but don't take me as an advertisement for that claim.

:)
E.
 
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