Ateam2023
Member
whats the best supplements to lessen the water retention caused from hgh ? i already take dandelion pwder as well as ALA
whats the best supplements to lessen the water retention caused from hgh ? i already take dandelion pwder as well as ALA
80oz? Are you 160lbs? Might want to get that number up.my diet is clean lower carbs high protein lower fat i drink 80+ oz water daily
Dandelion root seems to help a bit.
I take a supplement that has a combination of:
Dandelion dry extract 525mg Inulin 452.1mg Horsetail extract, 225mg Cactinea™ - Opuntia Fruit Powder, 225mg Green tea dry extract 150mg coffee extract 150mg.
It works wonders for me, that + a bit of a sauna.
But tbh i find that most of the time i think im retaining water… sadly its just fat :/
I would avoid diuretics on 99.9% of the cases…I'm the retard who has to re-learn everything the hard way every time.
Recently started increasing cardio & water intake while decreasing carbs and all of a sudden GH-CTS went away.
Edit: everyone is different. That's what works for me. Trial and error. Some people like dandelion or actual diuretics.