Zeo
New Member
21 y old
210 pounds 6"4
bench is 315
legg press is huge , 9 plates on each side , dont do squats too much risk of back
Deads for 315+ lotta reps
210 pounds 6"4
bench is 315
legg press is huge , 9 plates on each side , dont do squats too much risk of back
Deads for 315+ lotta reps
