when do you take you hgh ?

3 i.u. preWo and 3 i.u before bed

From my understanding bc of its short half life, post workout is better or you can split the dosage when you first wake up you can take half and the benifits of this is that your blood sugar is at its lowest before you eat so your body can metabolize protein into muscle and the other half of your totsl dose Post Workout Before YOU Eat. This is what I get from researching it. I'm about to start my first time on hgh so like anything I'm putting into my body I tend to do alot of research.
 
im running 5 ius ed before bed and i just finiished day 40 and my hands get the tingles nothing crazy and my elbows have been really bothering me. I can workout still but the pain is there and it even hurts if i hit my elbow into something much more than it would normally hurt i dont want to go down i just added 200 mcgs t4 upon waking and doing that for a few days now also running 500 mg test e and 800 mg primo
 

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