Krawford
New Member
Hey Guys and Girl.
I greatly appreciate my account verification, so now I finally can write my introduction and get to know you guys.
Im 27 years old, weight is around 80kg, hight 184cm, bf around %15-17, never checked and been training since i was 17 but nothing serious, trained for 3months then off 6months, back on 2months and so on..
I think it was 5years ago my weight was 63kg, that finally woke me up and i stopped smoking weed. My friends and people around me thought i had cancer and a lot of other things. So i finally thought to myself, i need to get my shit together and eat/train. So I've been serious on my eating and training the last couple of years. Now i train 5 times a week, and eat around 5 meals a day.
Before and After Photos
Best regards
Krawford.
I greatly appreciate my account verification, so now I finally can write my introduction and get to know you guys.
Im 27 years old, weight is around 80kg, hight 184cm, bf around %15-17, never checked and been training since i was 17 but nothing serious, trained for 3months then off 6months, back on 2months and so on..
I think it was 5years ago my weight was 63kg, that finally woke me up and i stopped smoking weed. My friends and people around me thought i had cancer and a lot of other things. So i finally thought to myself, i need to get my shit together and eat/train. So I've been serious on my eating and training the last couple of years. Now i train 5 times a week, and eat around 5 meals a day.
Before and After Photos
Best regards
Krawford.
