Dont worry about the mercury that's silly im fine. I do 2 cans a day forever
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- Thread starter snipervirus
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snipervirus
New Member
I'll be the first probably lmao. I'll try that in between my meals, plus it's pretty cheap too. I like sardines too, would it be good to switch between those?
Absolutely I used to love sardines until I tried the ones packed in water...fuckin gross...I haven't been able to go back yet.
Remember tuna and sardines are LOW in calories and won't be much use other than protein of course in a proper bulking period
Remember tuna and sardines are LOW in calories and won't be much use other than protein of course in a proper bulking period
snipervirus
New Member
The ones in hot sauce and mustard sauce is where it's at. Never had the ones in water.
Right now my goal is to increase my protein, I've had the goal for a few weeks now and still need to find the high protein foods. Like you just said, tuna. I'll try that next week
Dont EVER get the water packed sardines. I got a pretty stout stomach but man I just couldn't do it
TANGO.ECHO.KILO
Member
I've said this over and over again, I'm the poster boy of mercury poisoning. I crush multiple cans of tuna in a single sitting, I can eat a four pack of big cans no mayo like it's the last cans on earth. You gotta do what you gotta do sometimes...tuna, chick peas, peanut butter, jerky , almonds are all shelf stable foods.
Could it potentially have a negative impact on your health? Sure, but so could jabbing needles in your ass and firefights.
snipervirus
New Member
I probably won't try them like that. I kinda see how they would taste bad. And good explanation tango. I'll take yours and truckers advice and just do it
SpartacusOmega
New Member
Welcome Bro
snipervirus
New Member
Thanks man I appreciate it
Do you eat tuna just plain because I don't have anything else at the moment and omg, I couldn't do it every day unless I had something else to mix it with or mix with it
SpartacusOmega
New Member
What's good is the Bumble Bee Albacore Tuna with Jalapenos and Olive Oil.
I just make a sandwich with that. 2 Pieces of bread, or a sliced baguette, voila.
I just make a sandwich with that. 2 Pieces of bread, or a sliced baguette, voila.
snipervirus
New Member
Sounds pretty good I'll check it out. Does that come
In the pouches? And btw trukker, just an update on the whole eating and getting enough calories in. Seems to be working pretty damn well. I had already had an Increase in calories before, and protein, but not as I did now. I've increase my daily calories to about 4200 calories hopefully that is enough and protein is pretty high too. And I'm getting in the good fats, and a lot of carbs. I do feel like I need more carbs though
Eating is the best supplement available
SpartacusOmega
New Member
Yea it comes in single pouches, each one is enough for one sandwich.
I used to do the pouches for years, then I just get the cans cause you get more bang for the buck out of the can.
Otherwise wherever that you are at, if you have a chow hall, clean that motherfucker dry. I was eating 3800-4600 cal a day down in Benning, but still lost crazy fuckin weight just cause I was running around being active from sun up to sun up and then some.
Just have to figure out what works best for you.
O yea, stay Hydrated !!!
4leafclover
New Member
I don't do the pouches, they have less (total weight) per pouch than the can provides. I eat two cans a day normally (10-12 oz of meat with every meal), I work on the run and tuna cans are great. I open them up before I leave to work outside, put them in a zip lock bag, throw some mustard in, and some pepper, then shake the bag until everything mixes. You can eat right out of the bag, as it forms a ball of tuna, no fork required.
This is one of my staple tricks for eating enough meat while being on the run!
This is one of my staple tricks for eating enough meat while being on the run!
