5 Of The Most Common Mistakes You See In The Gym!

I'm sorry again. If getting more buff than going natty with Healthy diet and good routine can get you. I'm not dissing anyone for wanting to get more buff than the previous method description by using reasonable amount of aas after youve got a good work ethic in the gym, eat like someone with some sense and do a good bit of research. Yeah. It feels good to gets regular looks from the ladies and it just feels good to be bigger and stronger. (More capable). Plus if you are training right you'll have a regular release of chemicals and oxygen to your brain that will make you "feel" good mentally/emotionally. Great.

Obsessing about your physique to the point of looking in the mirror by habit, posing, taking selfies all day, posting them online (daily). Tanning bed year round. I can see for shows for definition. But all year looking like an orange? Shaving all their hair off, contest or not.. to shoe everyone just how shredded your calves and forearms are. And spending more more money on gear per month than a decent mortgage payment... I'd say you have some sort of addiction. Part of the illness is more than likely body dysmorphia. That's when you look in the mirror and actually see the opposite of what is there. Another is OCD. And definitely some narcissistic component going on there. It's an Illness when things get to this level. Look at the pros who won just a few years ago now. They look like death.

And I just wanted you to know that certain people giving out friendly advice here, like tips on diet, increasing 1rm, etc. Are really repping their own juice here or some ugl.

So take everyone's opinion with a grain.

except I don't sell or rep anything
oh yeah the dude repping ugl from his blog is the OP.

Wassa!? Big Rob? Thanks for giving everyone those tips... I'm sure many will benefit from them. And Maybe they will buy some gear from the ugl you rep and they can send you some free shit!
good job dude. Helping others help you. The United way.
 
Forgive my lack of impulse inhibition while on benzos. Been on tren for two weeks. Last night first night needed something.

I had a positive and hopefully helpful perspective to share when I started. But I'm not used to benzos. Fuckers didn't put me down but I did post some dicked up shit I apologize for.

I guess bad timing. Anyway, if you want to flame me forever.. or ban me I understand. While condescending, my message had some kernels of truth in them.
As well as good intentions.
Reading it now I sound like a dick.

If I get banned or whatever, I've enjoyed some threads and specific posts and especially a few members.

Latez
 
Forgive my lack of impulse inhibition while on benzos. Been on tren for two weeks. Last night first night needed something.

I had a positive and hopefully helpful perspective to share when I started. But I'm not used to benzos. Fuckers didn't put me down but I did post some dicked up shit I apologize for.

I guess bad timing. Anyway, if you want to flame me forever.. or ban me I understand. While condescending, my message had some kernels of truth in them.
As well as good intentions.
Reading it now I sound like a dick.

If I get banned or whatever, I've enjoyed some threads and specific posts and especially a few members.

Latez

Your not going to get banned brother. Everyone here has a right to there own thoughts and opinions. It takes a lot more to get banned from a non censored board. Everyone is aloud one rant every once in a while. A few more when your on Tren, lol.
 
Your not going to get banned brother. Everyone here has a right to there own thoughts and opinions. It takes a lot more to get banned from a non censored board. Everyone is aloud one rant every once in a while. A few more when your on Tren, lol.
not only is this true, but you also can not quite this board..

Once you join, you are ours for life.. just like signing contract with Satan..
only you don't get 3 wishes with us..
Yes Satan does give wishes.. Bedazzled .. watch the movie

I tried to leave once, and the next day there was a purple van
across the street from my house with 7 clowns inside it.. I was back on the next day
 
Your not going to get banned brother. Everyone here has a right to there own thoughts and opinions. It takes a lot more to get banned from a non censored board. Everyone is aloud one rant every once in a while. A few more when your on Tren, lol.
Hey. Thanks a lot Boiler. I mean it. I felt horrible after reading my posts after I got some sleep. It's good to know if you say something out of character and is offensive to some... that you might be given some slack. I hate to make excuses.. but I pinned trends to late yesterday. .didn't get shut for sleep and the Xanax did Nothing than make me run my mouth more.

Thanks brother
 
I didn't take offence to you either but it is a little outta place considering your surroundings...

Thats like a group of alcoholics gathering and criticizing your company while your running the hardest compound known to man.

I just didn't care for the I AM BETTER attitude you brought. All is forgiven here
 
I didn't take offence to you either but it is a little outta place considering your surroundings...

Thats like a group of alcoholics gathering and criticizing your company while your running the hardest compound known to man.

I just didn't care for the I AM BETTER attitude you brought. All is forgiven here
bro. I'm sorry I came across like that. Sometimes I do because of certain training and service to this or that entity. Made me kinda different than most folks. I was kind of instilled with the belief that myself and those i was with were unquestionably far superior to 99.999% of humanity and can never fucking fail. You kind to have to buy into that belief system. Even if a smallish voice in the back of your brain says.. "there is the possibility of failure". I had to shut that shit up fast. I guess what I'm saying is sometimes you have to separate the logical and or humane part of the brain and amp up the "I am unstoppable" part. I've found those who doubt themselves usually fail. So my tren induced, sleep deprived "im better than anyone" rant is probably old coping mechanisms creeping into my semi conscious state. I'm older now and not so Intense .I am accepting of everyone who who doesn't fuck with innocent or helpless people. Or my fam. I suppose some of the old me came out and I Apologize.

Even though I think I'm the shit still :)
 
not only is this true, but you also can not quite this board..

Once you join, you are ours for life.. just like signing contract with Satan..
only you don't get 3 wishes with us..
Yes Satan does give wishes.. Bedazzled .. watch the movie

I tried to leave once, and the next day there was a purple van
across the street from my house with 7 clowns inside it.. I was back on the next day
Fuck. I was afraid that might happen.
 
Forgive my lack of impulse inhibition while on benzos. Been on tren for two weeks. Last night first night needed something.

I had a positive and hopefully helpful perspective to share when I started. But I'm not used to benzos. Fuckers didn't put me down but I did post some dicked up shit I apologize for.

I guess bad timing. Anyway, if you want to flame me forever.. or ban me I understand. While condescending, my message had some kernels of truth in them.
As well as good intentions.
Reading it now I sound like a dick.

If I get banned or whatever, I've enjoyed some threads and specific posts and especially a few members.

Latez

Nobody is going to ban you but you did come across pretty damn crazy. Its like going to a mustang forum to talk shit about mustangs, people are going to react. Watch out for those benzos, youll loose everything you get addicted to them.
 
Nobody is going to ban you but you did come across pretty damn crazy. Its like going to a mustang forum to talk shit about mustangs, people are going to react. Watch out for those benzos, youll loose everything you get addicted to them.
I appreciate the concern. But I'm not going to use benzos for sleep. Going to melatonin.

As far as your analogy goes. I'd change it up a bit to just a car and truck show. Some look for performance on the pavement, some off road. Some people gravitate to cars that look cool though they have poor performance in many areas.

And the beginning of my rant was simply a statement that I'm proof you don't have to give up power for endurance, I guess you have to have plenty of a fibers but some b as well and excellent cardio.

I was saying you can look pretty beast and still have flexibility, power, balance and speed. Why go for just getting big was my question. I do apologize if I offended anyone here. Everyone here for the most part has been cool with me. I've enjoyed myself and learned a few things. If I have totally convinced most people here that I'm an asshole.... Although you would let me continue to post. . I feel no one would take me seriously and they would have preconceived notions about my "thoughts". If that's the case, I'll not waste your time by posting and just lurk the forums to find a nugget or two. And I would also say thank you for the warm welcome advice and well-wishes.

I've enjoyed your comments Ozzy and if I decided to bolt. . I want to thank you personally for a couple likes, comments and some comedic relief. Good luck brother. Maybe I'll holla at cha sometime.

B0B0
 
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I appreciate the concern. But I'm not going to use benzos for sleep. Going to melatonin.

As far as your analogy goes. I'd change it up a bit to just a car and truck show. Some look for performance on the pavement, some off road. Some people gravitate to cars that look cool though they have poor performance in many areas.

And the beginning of my rant was simply a statement that I'm proof you don't have to give up power for endurance, I guess you have to have plenty of a fibers but some b as well and excellent cardio.

I was saying you can look pretty beast and still have flexibility, power, balance and speed. Why go for just getting big was my question. I do apologize if I offended anyone here. Everyone here for the most part has been cool with me. I've enjoyed myself and learned a few things. If I have totally convinced most people here that I'm an asshole.... Although you would let me continue to post. . I feel no one would take me seriously and they would have preconceived notions about my "thoughts". If that's the case, I'll not waste your time by posting and just lurk the forums to find a nugget or two. And I would also say thank you for the warm welcome advice and well-wishes.

I've enjoyed your comments Ozzy and if I decided to bolt. . I want to thank you personally for a couple likes, comments and some comedic relief. Good luck brother. Maybe I'll holla at cha sometime.

B0B0

Alright, calm down... Your dickish, drug induced rant doesn't mean you need to creep in the shadows from now on..

You have a different outlook on things and that's welcomed here, just don't be condescending about it..

Welcome to Meso..
 
Forgive my lack of impulse inhibition while on benzos. Been on tren for two weeks. Last night first night needed something.

I had a positive and hopefully helpful perspective to share when I started. But I'm not used to benzos. Fuckers didn't put me down but I did post some dicked up shit I apologize for.

I guess bad timing. Anyway, if you want to flame me forever.. or ban me I understand. While condescending, my message had some kernels of truth in them.
As well as good intentions.
Reading it now I sound like a dick.

If I get banned or whatever, I've enjoyed some threads and specific posts and especially a few members.

Latez

Nobody is going to ban you but you did come across pretty damn crazy. Its like going to a mustang forum to talk shit about mustangs, people are going to react. Watch out for those benzos, youll loose everything you get addicted to them.
I appreciate the concern. But I'm not going to use benzos for sleep. Going to melatonin.

As far as your analogy goes. I'd change it up a bit to just a car and truck show. Some look for performance on the pavement, some off road. Some people gravitate to cars that look cool though they have poor performance in many areas.

And the beginning of my rant was simply a statement that I'm proof you don't have to give up power for endurance, I guess you have to have plenty of a fibers but some b as well and excellent cardio.

I was saying you can look pretty beast and still have flexibility, power, balance and speed. Why go for just getting big was my question. I do apologize if I offended anyone here. Everyone here for the most part has been cool with me. I've enjoyed myself and learned a few things. If I have totally convinced most people here that I'm an asshole.... Although you would let me continue to post. . I feel no one would take me seriously and they would have preconceived notions about my "thoughts". If that's the case, I'll not waste your time by posting and just lurk the forums to find a nugget or two. And I would also say thank you for the warm welcome advice and well-wishes.

I've enjoyed your comments Ozzy and if I decided to bolt. . I want to thank you personally for a couple likes, comments and some comedic relief. Good luck brother. Maybe I'll holla at cha sometime.

B0B0

No worries man, its Meso and theres a million different personalities, thats what keeps it interesting. Keep posting and your honest opinions are always welcome. I do agree with you that you should also remain flexible with balance, power and speed while adding mass. I personally dont want to be huge, just want to maximize my full potential, which i think is the point you were trying to make. As far as looks go, i do want to look good but only for myself and other selfish reasons. Ayways, keep posting and see u around.
 
Alright, calm down... Your dickish, drug induced rant doesn't mean you need to creep in the shadows from now on..

You have a different outlook on things and that's welcomed here, just don't be condescending about it..

Welcome to Meso..
Thanks Johhny. Believe me, I am much less a dick than when I was younger. I guess I felt compelled to call it like I saw it and in normal everyday life.. that doesn't work so well. So I am kinda disappointed I reverted back to my old ways.. tren and no sleep aside. No excuse. I was being judgemental and I am in no position to judge. I do like your desire for different points of view. That's part of the reason I joined meso. I guess you guys weren't bullshitting when you talked of diversity. I'm impressed and glad I made the right choice to join meso.
 
Nobody is going to ban you but you did come across pretty damn crazy. Its like going to a mustang forum to talk shit about mustangs, people are going to react. Watch out for those benzos, youll loose everything you get addicted to them.


No worries man, its Meso and theres a million different personalities, thats what keeps it interesting. Keep posting and your honest opinions are always welcome. I do agree with you that you should also remain flexible with balance, power and speed while adding mass. I personally dont want to be huge, just want to maximize my full potential, which i think is the point you were trying to make. As far as looks go, i do want to look good but only for myself and other selfish reasons. Ayways, keep posting and see u around.
Thanks for getting the essence of my manifold rants. Good to see there are more than a couple thinkers out there.
 
Dont know if this is a mistake but the it pisses me off the jack ass talking on his phone when the gym is packed and hes on the piece of equipment i need. Fuck your at the gym workout, ckeck out some ass, and get the fuck out.
 
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