Hahah, I'm pretty sure you will have more beat on the powder. My vagina hurts.Starting In with the powder already?
MESO-Rx
Anabolic Steroids
A Southern Yankee's Winter Blast
- Thread starter gr8whitetrukker
- Start date
Oops, almost forgot. 25g F, 75g C, 120g P, 1050C.
Now that there is some good shit Trukker.. Eat Up!!
Just left the gym. Picking up some groceries now.
Bi/Tri day 22 sets total only 4 exercises
Close grip bench
Pushdowns
Preacher curls
Cable curls
Getting stronger. Close grip bench 225x10 working sets. Work down to 185
Love me some preacher curls I gotta build that bicep bulge up. Mostly moderate weight for biceps. I find it works better for me. Im talkin preachers with 60 lb ezine curl bar. Dont knock it
I predict big arm growth
Bi/Tri day 22 sets total only 4 exercises
Close grip bench
Pushdowns
Preacher curls
Cable curls
Getting stronger. Close grip bench 225x10 working sets. Work down to 185
Love me some preacher curls I gotta build that bicep bulge up. Mostly moderate weight for biceps. I find it works better for me. Im talkin preachers with 60 lb ezine curl bar. Dont knock it
I predict big arm growth
johnnyBALLZ
New Member
I do heavy straight bar curls and heavy hammer but for preachers I've found I get much more from the movement doing around 15 slow controlled reps with the 60lb EZ bar towards the end of biceps. Great exercise..
Nope. I get mine at good ol wally worlds lol. I get around 7 or 8 big breasts. Its not bad either. They cost any where from $8-$10. It gets repetitive though seeing how that's about 80% of my meals. All day everyday. The way I look at it is its cheap protein. Cant go wrong with that
And you got some fine arms brother ballz! I seen those snakes
The problem im having is building girth in my arms. When i flex the arm condenses and its like WOW there it is. But at rest there less than impressive. Tricep needs ALOT more mass. I think thats the key
Got to heavy on those tri's if you plan to get to 19'sAnd you got some fine arms brother ballz! I seen those snakes
The problem im having is building girth in my arms. When i flex the arm condenses and its like WOW there it is. But at rest there less than impressive. Tricep needs ALOT more mass. I think thats the key
I used to think 18's would be cool. Now that I got em. I think 19's sound sweet. I want arms like the ultimate warrior. That dude was fuckin awesome. They looked good too. Not all soft. They were ripped arms.
I saw a big black dude at the gym today. Wearing long track pants and a hoodie with the sleeves cut off. He would strut around here and there but never actually seen him do any work. He was a little taller than me say 6'3" and probably 290-300. Huge arms but they were VERY soft lookin. I think thats all he would ever work was arms cuz he looked pretty bad every where else lol.
I used to love working on bi's & tri's. Now...not so much on bi's. I can imagine the damage I'd do to my shirts if I focused on them like I used too....lol. What little work I do give my biceps they pump up like crazy. It feels like my skin is ripping apart.
I used to watch wrasling all the time...specially being from the south. All night Saturday from 6:00 pm to 3:30 am.
Hilarious...
I used to watch wrasling all the time...specially being from the south. All night Saturday from 6:00 pm to 3:30 am.
Hilarious...
Some great physiques in a wrestling ring.
I always really admired the ultimate warrior. The Rock. He has great genetics.
Hmm lets see...that new wrestler Rygar, fuckin powerhouse.
Brock Lesnar is a beast man. Dude will fuck you up. Seen him live mma and wrastlin
I always really admired the ultimate warrior. The Rock. He has great genetics.
Hmm lets see...that new wrestler Rygar, fuckin powerhouse.
Brock Lesnar is a beast man. Dude will fuck you up. Seen him live mma and wrastlin
Ive had 3 more 8oz chicken and 2Tbsp meals at 515 cals each.
Protein so far today 354g.
Chest tonight... 2 more meals to go.
Protein so far today 354g.
Chest tonight... 2 more meals to go.
Im popping 6 tablespoons of peanut butter and 20oz milk between meals. Were running side by side here.
I only had one shake that was my dymatize 50g post workout
About 10 years ago...I took a picture with Bill Goldberg. I was bigger than him & Triple H....
I used to think these guys were monsters....lol
Reality check
That was the exact same thing I was thinking. I mean damn those guys are by no means small lol.....then your a big one MGH , cause those guys are monsters !
Bill Goldberg went 6'4" 285
Maybe you were more muscular?
Maybe you were more muscular?
@Notits
Ill finish my day at just over 400g pro and over 4k cals. No shakes other than the one post work out. If you did better than that hats off to ya
Ill finish my day at just over 400g pro and over 4k cals. No shakes other than the one post work out. If you did better than that hats off to ya
400g protein is about 1.8 x my LBM. Thats my goal any how. 500 is TOO much lol.
I dont know how I could metabolize it any way. Im not running insulin or gh. I take 100mg b6 daily to help break it down but thats it. 1.8 is solid
I dont know how I could metabolize it any way. Im not running insulin or gh. I take 100mg b6 daily to help break it down but thats it. 1.8 is solid
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