What R U Eating ? ~OGH wants to know.....

[Notits]

I will thank @brutus79 for breakfast this morning, your gentleman and a fucking scholar:
1cup whey, 1cup nat pb, 1pint egg whites, 1cup milk ~ blend ~ inhale. I've been doing this a couple times per day now for almost a week and having a much easier time hitting calorie and macro goals.

Meal 2 ~ 8 scrambled eggs, 1 cup Brown rice.

 

[preworkout1984]

I will thank @brutus79 for breakfast this morning, your gentleman and a fucking scholar:
1cup whey, 1cup nat pb, 1pint egg whites, 1cup milk ~ blend ~ inhale. I've been doing this a couple times per day now for almost a week and having a much easier time hitting calorie and macro goals.

Meal 2 ~ 8 scrambled eggs, 1 cup Brown rice.

Damn! That's literally more then a shake. That's a whole damn blender

 

[Notits]

Damn! That's literally more then a shake. That's a whole damn blender

cal: 2135
pro: 157
fat:127
crb:76

Takes a minute to drink it all.
2x per day

 

[Skull]

Damn! That's literally more then a shake. That's a whole damn blender

cal: 2135
pro: 157
fat:127
crb:76

Takes a minute to drink it all.
2x per day

I wish I could put my entire meals in a blender. Chewing is a drag lol. Why chew when you can slam it down

 

[gr8whitetrukker]

The JJ GARGANTUAN
jimmy johns
Milk too!!!

 

[gr8whitetrukker]

With milk there's 88 g protein in that sucker!

 

[Oregongearhead]

The JJ GARGANTUAN
jimmy johns
Milk too!!!View attachment 20904

Looks HEAVY ....lol , we got a bunch of Jimmy Johns here too ....GARGANTUAN !

 

[gr8whitetrukker]

JJ Gargantuan is
turkey
ham
roast beef
salami
pepperoni
cheese

Then all the sides of your liking.

Yes its gargantuan

 

[preworkout1984]

JJ Gargantuan is
turkey
ham
roast beef
salami
pepperoni
cheese

Then all the sides of your liking.

Yes its gargantuan

I know all too well about good old Jimmy Johns. There is one right by my business and we order from there probably 10 plus times every single week. they know my name when I call them and my order lol

 

[MindlessWork]

Tonight is Mickey D night

Ate 2 Filet o Fish sandwiches plus fries (had salt omitted) plus a banana for dessert

 

[MindlessWork]

With milk there's 88 g protein in that sucker!

Maybe eat one as a preworkout LMAO

 

[OdieM]

Yeah we got one to. They are fast. I order and before I can get my drink filled my sub is ready. Never had that one. I think I will try it with some guacamole on it.

 

[Harry]

Dinner....Sry my broccoli was still in the microwave

 

[Oregongearhead]

Steak & Broccoli/cheese sauce again Harry ? lol . Not a bad dinner to eat everyday I admit ...

 

[MindlessWork]

Dinner....Sry my broccoli was still in the microwave

View attachment 20906

Yummy! Now add garlic mashed potatoes and the broccoli

Steak & Broccoli/cheese sauce again Harry ? lol . Not a bad dinner to eat everyday I admit ...

lol I eat broccoli and cheese sauce over rice with some cooked chicken or even beef chunks. Definitely a yummy meal and that's what I call "comfort food"!

 

[Harry]

Steak & Broccoli/cheese sauce again Harry ? lol . Not a bad dinner to eat everyday I admit ...

Haha yep again OGH...I'm drowning myself in food since I haven't been able to workout the past 3 days because of work...

 

[Oregonstrong]

Look away dieters! Cheat meal after training back!!

 

[Skull]

Look away dieters! Cheat meal after training back!!
View attachment 20917

Im trying to look away but cant stop starring at the melted cheesy goodness lol.

 

[Seven]

After that beautiful pizza and strawberry cheesecake ice cream, big ass salad.

Lettuce
Broccoli
Cauliflower
Carrots
Jalapenos Hot
Croutons-just a few
Top w/ Grilled Chicken

 

[preworkout1984]

Sunday. How i wish football was on
can I get a 'like' for this sad day.