What R U Eating ? ~OGH wants to know.....

[Oregongearhead]

Thanks

Before I took that pic i put down 1.5 lb meatloaf, 4 spuds and enough milk to feed a neighborhood. No wonder I looked like that haha. diet? Whats a diet?

That will do it , lol. I like to take pics in the mid-morning with a near empty stomach(banana) , right after a workout . Thats when you have the best pump. Remember the more food you eat the more blood is diverted from your muscles to your stomach to aid in digestion . Near empty stomach with a high carb food will pump you up....

 

[preworkout1984]

Bastard was crackin on me. Says I look like the potato their. Hes kinda right

Ah,gotcha!

 

[preworkout1984]

That will do it , lol. I like to take pics in the mid-morning with a near empty stomach(banana) , right after a workout . Thats when you have the best pump. Remember the more food you eat the more blood is diverted from your muscles to your stomach to aid in digestion . Near empty stomach with a high carb food will pump you up....

Good to know

 

[Oregongearhead]

So I made a chicken strip quesadillia with, honey Sriarcha aioli and goat cheese. Boom!View attachment 21383

Thats unique Beanz , goat cheese is good , and easier for people to digest than cows cheese .....OGH101

 

[preworkout1984]

Thats unique Beanz , goat cheese is good , and easier for people to digest than cows cheese .....OGH101

I think I'm gonna start a business and call it the 'quesadillia factory' since I be making all these weird concoctions lol

 

[preworkout1984]

OH and, Jimmy graham is now gonna be a seahawk

Super bowl bound again

 

[Oregongearhead]

I think I'm gonna start a business and call it the 'quesadillia factory' since I be making all these weird concoctions lol

Arent you in King County there Beanz ? You can sell any kind of speciality food in Seattle (and Portlandia)...Do it !

 

[gr8whitetrukker]

That will do it , lol. I like to take pics in the mid-morning with a near empty stomach(banana) , right after a workout . Thats when you have the best pump. Remember the more food you eat the more blood is diverted from your muscles to your stomach to aid in digestion . Near empty stomach with a high carb food will pump you up....

Words of wisdom.
I must have alot of blood in my stomach

 

[johnnyBALLZ]

OH and, Jimmy graham is now gonna be a seahawk

Super bowl bound again

I have no idea how they can afford him, they haven't really dropped any dudes and they still haven't paid Russell Wilson!! The Hawks must have a wizard working in the front office on the salary cap.

 

[preworkout1984]

I have no idea how they can afford him, they haven't really dropped any dudes and they still haven't paid Russell Wilson!! The Hawks must have a wizard working in the front office on the salary cap.

We got tricks. Cacaww!

 

[preworkout1984]

Arent you in King County there Beanz ? You can sell any kind of speciality food in Seattle (and Portlandia)...Do it !

Pierce county actually

 

[Oregongearhead]

Pierce county actually

Tacoma Beanz , lol . Mrs.Ogh has a sister in Spanaway ...

 

[preworkout1984]

Tacoma Beanz , lol . Mrs.Ogh has a sister in Spanaway ...

Yes sir. Tacompton to the locals lol and good ol spanaway. You guys up here much?

 

[Oregongearhead]

Yes sir. Tacompton to the locals lol and good ol spanaway. You guys up here much?

Once every year or two we go up . Maybe we could say hi someday , you could fix me up some custom Quesidillias for the drive back ...lol

 

[preworkout1984]

Once every year or two we go up . Maybe we could say hi someday , you could fix me up some custom Quesidillias for the drive back ...lol

Yeah buddy, I got you!

 

[Oregongearhead]

Quesadillas , thats how its spelled I always screw up that word .

I knew an old guy that sold homemade tamales out of his house , this was before the internet . He only used the "Thrifty-Nickle" paper yet he had non-stop business day & night . He finally opened a restaurant which I think is still there .

 

[Oregongearhead]

Homemade Beef Stew tonight fellas , might even have buttered bread to celebrate a 5lb weight loss this week.....

 

[gr8whitetrukker]

HELL YA. BEEF STEW N BUTTER. GOT ME EXCITED

 

[gr8whitetrukker]

Gotta get this tater back on track
salad, cubed cheddar, 12 oz steak, onion vinaigrette dressing

 

[Oregongearhead]

HELL YA. BEEF STEW N BUTTER. GOT ME EXCITED

There is so much beef in here I had to push all the beef chunks to the bottom just to show there was vegetables in the stew . I also had a big glass of whole milk just for you Trukker ...