Heres the link to my HST (HypertrophySpecificTraining) training log . I did it a year ago here and I am doing it again starting today . 3 fullbody workouts a week is always fun and challenging....
[URL="https://thinksteroids.com/community/threads/just-finished-6-wks-hst-feel-strong-ogh.134353193
[URL="https://thinksteroids.com/community/threads/just-finished-6-wks-hst-feel-strong-ogh.134353193







