naturalkon
New Member
Anyone have any success getting overall thickness to their bi's? Or is it just genetics?
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Watch some of rich pianas videos on you tube. He struggled with arm size in the begging and now he is fucking huge.Anyone have any success getting overall thickness to their bi's? Or is it just genetics?
Watch some of rich pianas videos on you tube. He struggled with arm size in the begging and now he is fucking huge.
Its not synthol if you watch his other videos you can tell. You can't get any kind of symmetry with synthol. He is on a ton of HGH and juice though.I'm not 100 percent sure what is in his arms but they sure jiggle a lot. Thanks for the video. I'll check it out. He does have big arms though.
Anyone have any success getting overall thickness to their bi's? Or is it just genetics?
Watch some of rich pianas videos on you tube. He struggled with arm size in the begging and now he is fucking huge.
Here is your answer, pretty insane. 20 iU HGH 2 g test 800 tren 600 eqHe forgot to mention how many grams of gear per week he takes though![]()
Here is your answer, pretty insane. 20 iU HGH 2 g test 800 tren 600 eq
Watch some of rich pianas videos on you tube. He struggled with arm size in the begging and now he is fucking huge.
Watch some of rich pianas videos on you tube. He struggled with arm size in the begging and now he is fucking huge.
Thank-you for posting this video darling
yha..hammer curls..thats how I thickend mine..a dumbbell with weights only on the bottom..no weights on the top...one arm then the other...repeat with no rest till the arms fail..then a decending set till u'v completely fail with 3 or 4 reps...look at that >>>>pump<<<<< 3 weeks and u'll notice the thickness.Anyone have any success getting overall thickness to their bi's? Or is it just genetics?
I've been doing this for the past week, minus last night due to severe head cold. It's harder than it sounds and the pump is insane. I'm going to try it for a month and see how it goes
It's tough when your working those long days. I had to recently scrap a cycle early cause I was working 12.5 with an hour drive each way. And it was night shift on top of that.I keep threating to do it i am just so damned tired after my 10 and a half hour shifts at work i keep talking my self out of it. Just like i keep talking my self out of quitting smoking. Once i get my proviron and dbol next week ill be doing this new routine every night, quit smoking, change and , wink wink
When you lift heavy your tearing the muscles fibers down and they take about 72 hr to fully recover. Light weight high rep pumps fresh nutrient rich blood into the muscle. It also can increase the size of your zeins to fill it up with even more blood in the future.What is the science behind doing those sets of very high reps each night? It seems counterintuitive to what I understand are the basics of muscle growth. Call me a deep skeptic. Fairly, I am also really short and very blessed with extremely large natural arms so maybe I just take it for granted.
