What R U Eating ? ~OGH wants to know.....

[vani11agori11a]

Man.... I OBVIOUSLY haven't been eating enough..... because just trying to choke down all this food every day makes we want to puke..

 

[vani11agori11a]

New diet.....

After fasted cardio....

Meal 1:
50g shake, 1/2 cup oatmeal (precooked), 1/2 cup berries

Meal 2:
6oz. Steak, 1cup rice (cooked), 1/2 cup veggies

Meal 3:
7oz chicken or turkey 1 cup veggies. Bcaa and glutamine

Meal 4:
7oz chicken or turkey 1 cup veggies.

Meal 5:
7oz chicken or turkey 1 cup veggies. Bcaa and glutamine

Meal 6:
1 cup eggwhites 1 scp whey. (Makes a great pancake)

Note- this is not including pre and post w/o shakes.

Man.... I OBVIOUSLY haven't been eating enough..... because just trying to choke down all this food every day makes we want to puke..

Ok apparently I'm out of it and miss posted my last statement. ... fuck it.... point still stands lol. .. I've got protein coming out my damn eye lids.

 

[gr8whitetrukker]

Man.... I OBVIOUSLY haven't been eating enough..... because just trying to choke down all this food every day makes we want to puke..

Stop being a punk
I don't want to hear it
Just put it in your mouth. And eat it.

 

[vani11agori11a]

Stop being a punk
I don't want to hear it
Just put it in your mouth. And eat it.

I did.... then it came back up in my mouth along with some of my post workout shake... a whole mouthful.... I said fuck it, chewed it up a bit more and reswallowed the shit lmao.

 

[rubisean]

My supper, baked chicken. .... I eat some form of chicken daily

 

[Oregongearhead]

My supper, baked chicken. .... I eat some form of chicken daily

....and pork too !! Dont leave out the porkchops !

 

[rubisean]

....and pork too !! Dont leave out the porkchops !

My bad.... dead pig too

 

[Melly Mel from hell]

I did.... then it came back up in my mouth along with some of my post workout shake... a whole mouthful.... I said fuck it, chewed it up a bit more and reswallowed the shit lmao.

I am being as literal as literal can be...I can not tell you how many times in the last two weeks I have been watching T.V. or at the gym or engaged in conversation or awakened out of sleep by the contents of my stomach rising into the back of my throat or into my mouth. It has become a normal part of my day. I'm afraid to burp because 50% of the time I get a gift from my stomach. It sucks but I just look at it as a sign that I'm eating enough. Thanks Brutus. Appreciate it.

 

[searchanddestroy]

This was yesterday..
Breakfast one whole mango a bananna. Protein shake

Lunch- Scallops pan fried w butter 3-4 min each side didn't get to snap a pic of mashed taters but who needs it, snacked on some steamed shrimp

Dinner we had meatloaf and mashed taters.

 

[Wunderpus]

Last night was a rest day, so I had a little more time to cook. Picked up these ribeyes at Costco, yum.

I was distracted by my girls outfit while cooking so the steaks got a little overdone (for a ribeye I prefer medium)

Served with yellow corn (it's in season right now and insanely good) and potatoes au gratin.

Yum!

 

[Wunderpus]

I am being as literal as literal can be...I can not tell you how many times in the last two weeks I have been watching T.V. or at the gym or engaged in conversation or awakened out of sleep by the contents of my stomach rising into the back of my throat or into my mouth. It has become a normal part of my day. I'm afraid to burp because 50% of the time I get a gift from my stomach. It sucks but I just look at it as a sign that I'm eating enough. Thanks Brutus. Appreciate it.

Digestive enzymes will help you a ton. I like the NOW brand.

 

[gr8whitetrukker]

Last night was a rest day, so I had a little more time to cook. Picked up these ribeyes at Costco, yum.

I was distracted by my girls outfit while cooking so the steaks got a little overdone (for a ribeye I prefer medium)

Served with yellow corn (it's in season right now and insanely good) and potatoes au gratin.

Yum! View attachment 28556 View attachment 28557

Picks of the outfit please

 

[Wunderpus]

Picks of the outfit please

There was virtually NO outfit to speak of... Sometimes she likes to preview the dessert before we have the meal. Very sneaky (I pretend to be surprised).

 

[Oregongearhead]

This was yesterday..
Breakfast one whole mango a bananna. Protein shake

Lunch- Scallops pan fried w butter 3-4 min each side didn't get to snap a pic of mashed taters but who needs it, snacked on some steamed shrimp

Dinner we had meatloaf and mashed taters.

Blow that pic up Search , thats how we do it here ....lol (we like our pics BIG)

PS - love them sweet scallops....

 

[evarthecaveman]

Waffles bacon eggs egg whites pb and a protein shake for breakfast.

 

[gr8whitetrukker]

There was virtually NO outfit to speak of... Sometimes she likes to preview the dessert before we have the meal. Very sneaky (I pretend to be surprised).

Not my proudest moment...
About a month back i ate a huge dinner per usual. Then proceeded to eat my wife's box out. Either the combination of lying prone (perfect pussy eating position) or letting an untrustworthy burp loose. I ended up ralphing on her beaver. She was too busy in the moment and didn't even notice.

I just licked it up like trying to get the last bit of beer off the top of the can and proceeded as usual. Eating pussy is serious business. And business is good

 

[Wunderpus]

Not my proudest moment...
About a month back i ate a huge dinner per usual. Then proceeded to eat my wife's box out. Either the combination of lying prone (perfect pussy eating position) or letting an untrustworthy burp loose. I ended up ralphing on her beaver. She was too busy in the moment and didn't even notice.

I just licked it up like trying to get the last bit of beer off the top of the can and proceeded as usual. Eating pussy is serious business. And business is good

LOL, that's awesome. Reminds me of the first time I ever ate pussy. I had just eaten too much Panda Express (I think I was 15). Lets just say the unfamiliar taste, nervousness and orange chicken didn't have a great reaction....

 

[Oregongearhead]

Not my proudest moment...
About a month back i ate a huge dinner per usual. Then proceeded to eat my wife's box out. Either the combination of lying prone (perfect pussy eating position) or letting an untrustworthy burp loose. I ended up ralphing on her beaver. She was too busy in the moment and didn't even notice.

I just licked it up like trying to get the last bit of beer off the top of the can and proceeded as usual. Eating pussy is serious business. And business is good

Thats pretty disgusting Trukker , thanks for sharing ...

 

[gr8whitetrukker]

Thats pretty disgusting Trukker , thanks for sharing ...

It's true. All true

 

[TANGO.ECHO.KILO]

Not my proudest moment...
About a month back i ate a huge dinner per usual. Then proceeded to eat my wife's box out. Either the combination of lying prone (perfect pussy eating position) or letting an untrustworthy burp loose. I ended up ralphing on her beaver. She was too busy in the moment and didn't even notice.

I just licked it up like trying to get the last bit of beer off the top of the can and proceeded as usual. Eating pussy is serious business. And business is good

that's why you gotta let that stash roll on brother, untrimmed or die.
...flavor saver but doubles as a cow catcher when shit gets hairy (literally & figuratively)
it's a cold world out there make sure you are battle ready