What R U Eating ? ~OGH wants to know.....

[Oregongearhead]

Look at the top of that bicep by by the insertion at the shoulder, sick. OGH how the hell do you get development way up there?

I started getting fat there 2 years ago , it will go down as I lose weight . Also in my armpits/pecs . I hate it but it does make my arms look bigger . Old man fat .

 

[Notits]

I started getting fat there 2 years ago , it will go down as I lose weight . Also in my armpits/pecs . I hate it but it does make my arms look bigger . Old man fat .

You look mean OG, true story.

 

[rubisean]

Fixing to throw down with these

 

[Oregongearhead]

Fixing to throw down with these

I knew you were making fajitas . Knew it !

 

[rubisean]

I knew you were making fajitas . Knew it !

Yes sir OGH, I knew you would be all over this

 

[evarthecaveman]

Spaghetti home made meat balls and a tom of cheese and bread.

 

[Notits]

 

[rubisean]

Dang bro..... you roll like that

 

[Notits]

Dang bro..... you roll like that

You know it brother. My favorite.

 

[rubisean]

You know it brother. My favorite.

Me too.... it is an expensive night with my wife and four sons but definitely worth it

 

[tattedlegend]

Just had 2 damn good sandwiches. Sourdough bread with extra turkey breast, bacon,lettuce mayonnaise and some cracked pepper and salt chips. Half gallon of chocolate milk, and two steak soft tacos. Also a whey protein shake with milk (dymatize). Not all at once though lol.

 

[Notits]

10 whites w/cheese. Broc n' taters

 

[Fear of the Dark]

Lbs I mean pounds of pork chops today. Even for breakfast! Real mashed potatoes with 4 cheeses, garlic and sour cream. Normally do almond milk with protein shakes but today I treated myself to chocolate milk. Diet is coming together. Going to hit the fridge one more time tonight.

 

[rubisean]

Four over easy eggs, two slices of sprouted grain toast and a side of refried beans

 

[Oregongearhead]

Just had 2 damn good sandwiches. Sourdough bread with extra turkey breast, bacon,lettuce mayonnaise and some cracked pepper and salt chips. Half gallon of chocolate milk, and two steak soft tacos. Also a whey protein shake with milk (dymatize). Not all at once though lol.

Sounds like my kind of sandwich !! with chocolate milk !

 

[Fear of the Dark]

Raw meal shake with almond milk.
Several scoops of peanut butter
Bowl of Tuna salad w pickles
Tuna salad wrapped in a high fiber multi grain wrap
Lactose free milk
That's before noon.
Stashed a pork chop in the console of the truck just in case I get hungry in the next hour

 

[rubisean]

Raw meal shake with almond milk.
Several scoops of peanut butter
Bowl of Tuna salad w pickles
Tuna salad wrapped in a high fiber multi grain wrap
Lactose free milk
That's before noon.
Stashed a pork chop in the console of the truck just in case I get hungry in the next hour

I hide pork chops too

 

[vani11agori11a]

second breakfast.... steak, 1 cup of rice and half cup green beans

 

[vani11agori11a]

i was supposed to post this first but apparently it failed.... 1st breakfast was 1/2 cup oatmeal (dry measure) 1/2 cup mixed berries, 1 packet of stevia, 1Tbsp calorie free maple syrup, 50g ON shake..

 

[Oregongearhead]

Same thing here Van ---beef/chicken/rice/mustard greens for lunch . 197lbs