Google : Dave Palumbo keto diet , MM30. It's what I'm doing now , losing 3lbs a week . Glad to see you back here 
~Ogh
~Ogh
MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
How you livin' OGH, things good?Google : Dave Palumbo keto diet , MM30. It's what I'm doing now , losing 3lbs a week . Glad to see you back here
rubisean
New Member
Spaghetti squash with ground turkey meat sauce
Living the Alaska life again Notits
....here's some of the housing
we have built , this is Senior Citizen complexes and rec room on bottom.
Here's my mini- gym, love the old heavy duty Universal machine . Just have small bench with 1" bar but hey , in the boonies it's great
We finished the housing complexes last year and the rec room on bottom was built in one week , I swear. Top notch builders..
10 oz anus steak cut up and pan fried in butter
Mac n cheese ( the easy way )
Quick salad with onion vinaigrette
20 oz whole milk
95 g protein
1540 cals
Anus steak...
I see Trucker is still eating the ass out of beef ....
And probably his wifes too
Lol
Ok, no more wife jokes . I sure miss mine , it's back to all men living again . There's too much testosterone,lol
Here's my home away from home, 40 ft 5th wheel . 3 yrs now.
Here's my parents place and my 63 Impala. I'm looking for a late model Vette or Camaro for a engine/trans swap . Stock 283 in it right now
Here's a better pic of my Impala.
Black on black factory stock .My dad owned it for 40 yrs and gave it to me on my 50th birthday . Do you want to see his car ?
Black on black factory stock .My dad owned it for 40 yrs and gave it to me on my 50th birthday . Do you want to see his car ?
My dad's ride , 1957 Corvette. Someday....
My parents are old hot rodders . My dad use to drag race gassers in the 50s/60s and my mom drag raced too . They use to street race for money too . The story's they can tell would blow you away .
Here's some Caribou hanging, bottom pic shows a very muddy Bou head....
"Bou , it's what's for dinner"
"Bou , it's what's for dinner"
vani11agori11a
New Member
In less than 6 months all thanks to soy beans, pilates, and horse meat.
vani11agori11a
New Member
That is a sexy ass car!!!
Now THAT'S a car!
Van you look like a white Gorilla with a Mohawk ,lol. You and Trukker are some big boys.....
