I have been posting here and there.. Finally, I found the right place to post as a new member..
My name is Zeyad.. Im 34.. Im 235 lb have been lifting seriously for more than 12 years.. Before that i used to swim and lift just to stay fit for 4 years..
I think it is time to go to the next level..
Experts please help
My name is Zeyad.. Im 34.. Im 235 lb have been lifting seriously for more than 12 years.. Before that i used to swim and lift just to stay fit for 4 years..
I think it is time to go to the next level..
Experts please help
