Just out of complete curiosity, have you ever run bloods to see what your natty T levels are?
MESO-Rx
Anabolic Steroids
New to the game.
- Thread starter evarthecaveman
- Start date
evarthecaveman
New Member
Never have id guess they are fairly high I recover very well from large volume but I also eat a lot and don't limit my appetite. Although some people have great genetics and don't need very high t to make gains. No clue bro!
Wouldn't hurt to do, I would be curious.
It's helpful to know before you cycle, anyway.
evarthecaveman
New Member
I've always had an extremely high sex drive if that's directly correlated. I'll have to get them checked pre cycle then! I've always been curious and almost got it checked multiple times (pissing contest with my older brothers)
I would just ask your doc next time you're in for a check up, or whatever, if he can run them. I think it can only help to know where you're starting from.
evarthecaveman
New Member
I'm going to guess they are at 1000 or so. Time will tell when I get them checked!
At 19 I think you're about right. That would be the high end of where it can be, but that'd be my guess, too.
evarthecaveman
New Member
I think my progress is more related to my training though. I never buy much attention to people saying over training and what not I never have. And anyone I've ever trained with has exploded in growth. Many of the pros I've talked to or heard of train 7 days a week twice a day. I know there on tons of gear but I think the body reacts to any amount of stress on it.
I don't believe 99.999999% of people actually have what it takes, mentally, to experience over training. I believe it is POSSIBLE, but super unlikely. It's all about common sense and working the intended muscles. Followed by proper nutrition and rest. It's simple.
evarthecaveman
New Member
I've trained 7 days a week for the majority of the time I've trained. I've went half a year without a single day off. That's not to say it's smart it's just what I love to do. I just eat a ton. Sleep good and train my ass off and enjoy it. That's the thing I don't think most people truly enjoy it and don't have the hustle in the fym
evarthecaveman
New Member
Delts
Seated db press
40-20 reps
60-20
90-10
100-10
110-6
90-15, 10
70-20
Hammer press
4 plates 3 x failure
Cable laterals super set 100 lb up right rows 5 sets
Rear delts 8 sets
Standing latterala 6 sets
Shrugs
315 3x12 superset 45 lb plate shrugs
405 2x6.
Made me happy a former heavyweight national USA competitor almost ifbb pro told me I've gotten huge and that I have a major futur in it if I stick to it
Seated db press
40-20 reps
60-20
90-10
100-10
110-6
90-15, 10
70-20
Hammer press
4 plates 3 x failure
Cable laterals super set 100 lb up right rows 5 sets
Rear delts 8 sets
Standing latterala 6 sets
Shrugs
315 3x12 superset 45 lb plate shrugs
405 2x6.
Made me happy a former heavyweight national USA competitor almost ifbb pro told me I've gotten huge and that I have a major futur in it if I stick to it
evarthecaveman
New Member
Well im switching gyms! Management pissed me the fuck off today. Almost threw a fucking barbell at the cunt.
Did legs today was not a good workout was in a bad mood the whole time.
Did legs today was not a good workout was in a bad mood the whole time.
Whoremoans
Member
What happened?
evarthecaveman
New Member
My debit card got hacked so my bank closed it and is mailing me a replacement. I've been waiting around a week for the replacement anyway and the manager told me my membership didn't run out and I told her the situation and she said I can train today but not tomorrow without the card. I told her I have no say so of when the card gets here and she said well you have to have It tomorrow. I said I've been going here months and it's not my fault but what the fuck ever and did my next set. What a piss poor way to handle the situation. Her tone and attitude just screamed I'm a huge cunt.
evarthecaveman
New Member
Joined up a sick new gym.. Such a old school feel to it. Loved it. Just put in my music and just me and the weights reminds me of an old school temple gym.
ISO wide chest machine
1 plate each side-20
3-15
4-15
5-6
4-15 drop 3 drop 2 drop 1
Sick ass pump was strong as fuck
In line hammer strength
1 plate and 25-10
2 and 25-10
3 and 25-8 big drop all the way down
Flat barbell 225 3 sets.
Incline barbell 225 2x10
Didn't look like a ton of volume but the drop sets and everything were killer.
ISO wide chest machine
1 plate each side-20
3-15
4-15
5-6
4-15 drop 3 drop 2 drop 1
Sick ass pump was strong as fuck
In line hammer strength
1 plate and 25-10
2 and 25-10
3 and 25-8 big drop all the way down
Flat barbell 225 3 sets.
Incline barbell 225 2x10
Didn't look like a ton of volume but the drop sets and everything were killer.
Mechanics
New Member
Black out face by taking a picture . Then go to picture crop on ur phone and find the crop setting that will let you pick a color and paint over ur face. But it is a little bit of late for that unless you edit all ur existing pics that are on the first page of post. And if you natty like that . Give urself a few years brother . @19 ur TT levels have not even peaked yet . Maybe @ 22 then consider the gear. Don't fix/replace what ain't broken !!
evarthecaveman
New Member
Bulk bulk bulk
evarthecaveman
New Member
Chest day
Flat barbell
135-20
225-10
275 1
315 3x5
365 x 1
ISO wide chest hammer strength
2 plate each side-20
4-10
5-8-8
Drop to 1
Incline hammer strength
2 plates ea side 4x10
Cross overs peck deck superset 5 sets.
Chest press 5 sets
Dips 3 sets
Flat barbell
135-20
225-10
275 1
315 3x5
365 x 1
ISO wide chest hammer strength
2 plate each side-20
4-10
5-8-8
Drop to 1
Incline hammer strength
2 plates ea side 4x10
Cross overs peck deck superset 5 sets.
Chest press 5 sets
Dips 3 sets
evarthecaveman
New Member
Back day
Rack pull 2 in below the knee
135-10
225-10
315-5
405-5
500 2x3
Pulldowns 220
3x12
Underhand hammer strength pull down
2 plates ea side 4x10
Free moving seated row 230
4x8 superset with pullovers
Different row Maxine 70 ea side 3 sets
Pull ups 3 sets
Stuff arm pulldowns 150 3 sets
Wide grip pulldowns 1 plate each side 2 sets. Feeling good
Rack pull 2 in below the knee
135-10
225-10
315-5
405-5
500 2x3
Pulldowns 220
3x12
Underhand hammer strength pull down
2 plates ea side 4x10
Free moving seated row 230
4x8 superset with pullovers
Different row Maxine 70 ea side 3 sets
Pull ups 3 sets
Stuff arm pulldowns 150 3 sets
Wide grip pulldowns 1 plate each side 2 sets. Feeling good
evarthecaveman
New Member
First day off today in like two weeks. Much needed even though I didn't want to do it. Benching tomorrow already excited for it.
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