What R U Eating ? ~OGH wants to know.....

[MindlessWork]

Lookin good guys , still being kept busy and isolated . Looking for time off to chat , aint getting it . Im now 162lbs and skinny & flat looking , not good . Hope to leave this cold hellhole soon , later ~Ogh

Now THAT'S a cut brother

Hurry home and get yourself back to training!

 

[Oregongearhead]

Jeez OGH, how much of a cut is that?
Don't want anybody kicking sand on your face... how are the guns? Hope you are still rocking 18's.
Anyway looking forward to you getting back home.

Them 18"s are long gone Sean, replaced by 16" skinnies ....4 months off gear/food/training is all it took to reduce me back to a normie . Oh well it will be fun getting those gains again and watching the regrowth...

Im out of here next week , contract fulfilled . Yeah boy !

 

[Docd187123]

Chicken Pad Kratiam



Beef Pad Se-Ew

 

[MindlessWork]

Them 18"s are long gone Sean, replaced by 16" skinnies ....4 months off gear/food/training is all it took to reduce me back to a normie . Oh well it will be fun getting those gains again and watching the regrowth...

Im out of here next week , contract fulfilled . Yeah boy !

Awesome, so back to home and training

 

[KillaBig]

Them 18"s are long gone Sean, replaced by 16" skinnies ....4 months off gear/food/training is all it took to reduce me back to a normie . Oh well it will be fun getting those gains again and watching the regrowth...

Im out of here next week , contract fulfilled . Yeah boy ![/QUOTE

Sometimes you gotta put your physique and pride if you will aside and "WORK!!"

You started the best thread on meso! and anyone not eating right or coming up with great idea's should tune in and shape up!!

Salmon and of course eggplant,Brussel sprouts,butternut squash and carrot's! Cheers!!

 

[preworkout1984]

Hey dudes.

Tonight is homemade butternut squash rigatoni. With sage and fintoni cheese.!
With oghs favorite plate lol

 

[preworkout1984]

Homemade? Love some pad sew eh

Chicken Pad Kratiam

View attachment 31007

Beef Pad Se-Ew

View attachment 31008

 

[DOMS4DAYS]

Fresh wild salmon and rice

 

[rubisean]

Fresh wild salmon and rice

Basmati rice?

 

[DOMS4DAYS]

Basmati rice?

Jasmine rice with 2 tbsp of macadamia nut oil on top

 

[Bone Gristle]

Jasmine rice with 2 tbsp of macadamia nut oil on top

That sounds slammin'

 

[ebkallday]

Them 18"s are long gone Sean, replaced by 16" skinnies ....4 months off gear/food/training is all it took to reduce me back to a normie . Oh well it will be fun getting those gains again and watching the regrowth...

Im out of here next week , contract fulfilled . Yeah boy !

You should do a come back log when your ready OG!!

 

[Docd187123]

Homemade? Love some pad sew eh

Not homemade but it was delicious

 

[Oregongearhead]

You should do a come back log when your ready OG!!

Thanks EBK - sportin them 20"s now I see ....way to go !

 

[Oregongearhead]

Hey dudes.

Tonight is homemade butternut squash rigatoni. With sage and fintoni cheese.!
With oghs favorite plate lolView attachment 31024

I want those plates ! How much $$ ?? -lol

 

[Notits]

View attachment 31035

my girl caught this 20.5in NC rainbow on a Prince bead head nymph off a hopper dropper. Tn girls are the best

We've been pounding them with nymphs and eggs for a month now. That's a beauty.
This fish looks good too

 

[TANGO.ECHO.KILO]

We've been pounding them with nymphs and eggs for a month now. That's a beauty.
This fish looks good too

that ain't the only thing we've been poundin

 

[Notits]

that ain't the only thing we've been poundin
View attachment 31037

Now that is beauty TEK. Always a thrill to find one that wants to ride home in the back of the truck.

I didn't get out once this year for archery
Gearing up for a serious elk season next fall. But nothing will ever replace hunting whitetail east of the big river.

 

[gr8whitetrukker]

Now that is beauty TEK. Always a thrill to find one that wants to ride home in the back of the truck.

I didn't get out once this year for archery
Gearing up for a serious elk season next fall. But nothing will ever replace hunting whitetail east of the big river.

Those northeastern deere are monsters

 

[gr8whitetrukker]

I actually mashed a deere a couple weeks back. First one in at least 6 years. Far too small and it was mature age too. Im pretty sure it lived. I saw it slide down the broadside of the trl like a hockey player getting checked in to the glass. Remarkable really. They always seem to find the tandems. Always. Not this one