What R U Eating ? ~OGH wants to know.....

[OdieM]

Chicken all Damn week. Finally a steak and got a 4 lb. Roast in the slow cooker. BEEEEEEEEEF!!!

View attachment 31174

Oh man that looks bad ass. I've been eating 3 avocados a day now for a while.

 

[preworkout1984]

Lump crab. Enough said.

 

[rubisean]

Honey sriracha brussel sprouts

I murder Brussel sprouts the same way you make them

 

[DOMS4DAYS]

Grilled tilapia and sweet potato fries

 

[SDbronco]

Grilled tilapia and sweet potato fries

I would fight you over that tilapia. Shit looks bomb asf

 

[DOMS4DAYS]

I would fight you over that tilapia. Shit looks bomb asf

They are nice thick fillets, perfect for the grill brother.

 

[Eman]

Egg with avacado and cheese over toast... Ate it before picture... Pic is compliments of Google

 

[Oregongearhead]

Later Alaska - see you next year . Contract fulfilled . Oregon bound tonight ! ~Ogh

 

[rubisean]

Later Alaska - see you next year . Contract fulfilled . Oregon bound tonight ! ~Ogh

Glad to have you back.... now let's get swole

 

[OdieM]

Later Alaska - see you next year . Contract fulfilled . Oregon bound tonight ! ~Ogh

Good to hear. Go home and rest for a week and then get ready for them gainz. Muscle memory is a wonderful thing.

 

[Oregongearhead]

Glad to have you back.... now let's get swole

Good to hear. Go home and rest for a week and then get ready for them gainz. Muscle memory is a wonderful thing.

Thanks my iron/foodie brothers , GAINZ coming . My body has no choice . First I got some business with the ol lady to take care of , this could take a day or two ....

Then Im starting fresh with the iron. Mostly low rep stuff for a change . A deca/test cycle maybe , although I still have plenty of fina/comp too . Im craving a good cycle ....

 

[MindlessWork]

Thanks my iron/foodie brothers , GAINZ coming . My body has no choice . First I got some business with the ol lady to take care of , this could take a day or two ....

Then Im starting fresh with the iron. Mostly low rep stuff for a change . A deca/test cycle maybe , although I still have plenty of fina/comp too . Im craving a good cycle ....

Bet you can't wait

 

[rubisean]

Stuffed chicken breast, stuffed acorn squash and wild rice

 

[OdieM]

Someone help me out here please. Trying to think of the name/ brand of that low sodium healthy seasoning. @Mr.B66 wasn't it you that shared that info with us months ago?

 

[rubisean]

Someone help me out here please. Trying to think of the name/ brand of that low sodium healthy seasoning. @Mr.B66 wasn't it you that shared that info with us months ago?

Bragg liquid aminos?

 

[OdieM]

Never mind I had it bookmarked and it was Rigs that shared the info. It's Flavor God

 

[Mr.B66]

Never mind I had it bookmarked and it was Rigs that shared the info. It's Flavor God

Yeah Odie, wasnt me but i bought some when i read it. I bought the pack with all the flavors in it and i really like it.

 

[OdieM]

Yeah Odie, wasnt me but i bought some when i read it. I bought the pack with all the flavors in it and i really like it.

Just bought the 5 pack myself

 

[ebkallday]

Thanks my iron/foodie brothers , GAINZ coming . My body has no choice . First I got some business with the ol lady to take care of , this could take a day or two ....

Then Im starting fresh with the iron. Mostly low rep stuff for a change . A deca/test cycle maybe , although I still have plenty of fina/comp too . Im craving a good cycle ....

I say run your Deca/test and finish it off by hardening and separating that acquired muscle with your comp. At least that is what I am about to do but with npp instead of Deca. Gains for Christmas, fuck my two front teeth!!!

 

[crossfitisgay]

love liquid aminos