J49
New Member
stats:
27yo 5'5"
177lbs at about 18%bf
cycle history:
I have done one cycle way before I was ready. I was 23yo knew very little about diet and had little to no knowledge about training . and had only been working out for about 2 month prior to starting cycle. gained a total of about 17lbs (water/lbm my be even fat) after a shitty pct I keep about 12lbs. decided to stay off till I learned more about diet and training fast foward about 4 years.
current cycle:
weeks
Test e 600mg/week split in 2 doses 1-12
Dbol 40mg/day split in 2 doses 1-4
hcg 500iu/week split in 2 doses. 2-12 started arimidex .25 eod have increased since because of gyno symptoms
pct:
Clomid 100/100/75/50/25
Nolvadex 40/40/30/20/10
diet: 3700cal
350-400g carbs
250-300g protein
75-100g fats
27yo 5'5"
177lbs at about 18%bf
cycle history:
I have done one cycle way before I was ready. I was 23yo knew very little about diet and had little to no knowledge about training . and had only been working out for about 2 month prior to starting cycle. gained a total of about 17lbs (water/lbm my be even fat) after a shitty pct I keep about 12lbs. decided to stay off till I learned more about diet and training fast foward about 4 years.
current cycle:
weeks
Test e 600mg/week split in 2 doses 1-12
Dbol 40mg/day split in 2 doses 1-4
hcg 500iu/week split in 2 doses. 2-12 started arimidex .25 eod have increased since because of gyno symptoms
pct:
Clomid 100/100/75/50/25
Nolvadex 40/40/30/20/10
diet: 3700cal
350-400g carbs
250-300g protein
75-100g fats
