Because it was back night........
MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
Because it was back night........
OdieM
Banned
Korean BBQ chicken on a bed of mixed vegetables
Seems there's a new head chef around here. You've been making some awesome looking stuff lately. It's my off season so I'm not the chef I once was. I pretty much have fallen off the wagon. Tonight was Chinese
rubisean
New Member
Still riding your coat tails....Seems there's a new head chef around here. You've been making some awesome looking stuff lately. It's my off season so I'm not the chef I once was. I pretty much have fallen off the wagon. Tonight was Chinese
rubisean
New Member
Yes sir
Shrimp and Chicken Alfredo...is my shit! And yes, almost everything I eat is in a box or a carton.
Meal Prep from last night, for today... Korean glazed flank steak and red potatoes
rubisean
New Member
That's what I'm talking about.....Meal Prep from last night, for today... Korean glazed flank steak and red potatoes
View attachment 31541 View attachment 31542
Meal Prep from last night, for today... Korean glazed flank steak and red potatoes
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Im still busy cutting & splitting wood , but had to stop & give a BIG thumbs-up to Wunderpus"s Flank steak/tators . Oh yeah ....(back to work)
1LB of flank per day keeps the atrophy away!
And BCAAs and gear and wet pussy and shit!!!! Just thought I would throw in my experience, thats all.
rubisean
New Member
Thank you DOMS, you rock it pretty good too
Oh, yeah, those as wellAnd BCAAs and gear and wet pussy and shit!!!! Just thought I would throw in my experience, thats all.
Fish and chips today boys 
So hungry forgot the pic AGAIN
So hungry forgot the pic AGAIN
Fish and chips today boys
So hungry forgot the pic AGAIN
Pressure cooked venison here for supper, with raw peanuts and baby carrots . Still eating lean , wont start my bulk-back for another week or two .
You should have an awesome rebound soon enough and then get those big guns back
rubisean
New Member
Mdub, I think you are bashful..... post up[emoji1]Fish and chips today boys
So hungry forgot the pic AGAIN
rubisean
New Member
Nice, enough cutting now. Let's get back to business and get your swole on. Hoping to see the 19" guns soon.... psh abs are overrated.
You should have an awesome rebound soon enough and then get those big guns back
Its actually fun putting the size back on . I never worry that I wont be able to even though time is always working against me . This time around I will be strictly clean bulking , and cutting calories the first sign of fat .
Yes, as we get older it gets harder but still it's possible to keep the fat away .
Someone say fish?
Grilled salmon and jasmine rice
Grilled salmon and jasmine rice
