What R U Eating ? ~OGH wants to know.....

Haha boya. I like that saying lol. I will be using it from now on:D[emoji14]

Damn Vanilla, your lookin trim nowadays bro. You can tell all that dieting is paying off!!!! I can tell a big difference from your last avi an this one. Keep killin it bro....Its working;):cool:
I stole it from an old Carl's JR commercial lol.

Thanks man, been working hard at it. Upper abs finally coming in.... got disintegrate the love handles and the lower ab fat and I'm sitting pretty..
That's why I love pussy. Get my mug up in it like a baby eatin spaghetti
Precisely! My wife loves it when I tell her it's time to condition my beard lol. Get her juices flowing and it makes your facial hair silky smooth haha
 
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mango salsa on top of a turkey burger, on top of Asian salad.... no idea how it's going to taste. ..
 
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He's leaning out and getting longer lol.
No teeth yet. Not even 2 months old lol.
clenched fist. Just one rug rat against the world....
I fancy myself being a good judge of character, and that baby is good people.


Adventures in pressure cooking round II....
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After she pulled the pork she took the drippings and emulsified the onion and apple slices to make a gravy. Yukon gold mash...I gotta step my game up a lil bit. The passive aggressive "knife fight" is on!
 
Time to get my Meso- Morph on. Lol I highly recommend. I did not purchase this based on the name. They have a patent on old-school formulas that used to be in HemoRage and Jacked 3D before they toned their products down. It's go time.
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speaking of "supps"...I never but anything like this anymore so I'm out of the loop. I got this MuscleMeds Carnivor beef protein isolate as gift. Anyone have any feedback???

I MEAN it has KAI, and is 350% more concentrated than steak
!!!
...it has to make me look like odie and trukker right??? :rolleyes:

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speaking of "supps"...I never but anything like this anymore so I'm out of the loop. I got this MuscleMeds Carnivor beef protein isolate as gift. Anyone have any feedback???

I MEAN it has KAI, and is 350% more concentrated than steak
!!!
...it has to make me look like odie and trukker right??? :rolleyes:

b-891597002535.jpg


musclemedskaigreen_0.png

Yeah about that.. I jumped on the beef powder protein and thought the label had to be true right? Wrong. Yes you're getting beef protein but your getting all crap beef and very little of it at that. They basically make synthetic beef and put in there. It's the same shit that's in jello. There's a thread on it in this section. They're label is BS.
 
speaking of "supps"...I never but anything like this anymore so I'm out of the loop. I got this MuscleMeds Carnivor beef protein isolate as gift. Anyone have any feedback???

I MEAN it has KAI, and is 350% more concentrated than steak
!!!
...it has to make me look like odie and trukker right??? :rolleyes:

b-891597002535.jpg


musclemedskaigreen_0.png
Supps are dirty biz. Swap if for dymatize whey if you can. You'll dig it. I used creatine and noexplode back in my teenage yrs thinking I had made a big step up. Lol, I haven't used any since. Garbage. I sworn it all off.
Bulk-on. A little bit for now .
Not going to worry/look at bodyweight or food consumption for one month . No sets with over 6 reps , not even warm-ups. Everything heavy !!

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"Our Gracious Host" has hit the ground runnin! ITS BULK IT'S BULK IT'S BULK TIME!!!
 
Yeah about that.. I jumped on the beef powder protein and thought the label had to be true right? Wrong. Yes you're getting beef protein but your getting all crap beef and very little of it at that. They basically make synthetic beef and put in there. It's the same shit that's in jello. There's a thread on it in this section. They're label is BS.

Very true Odie . Eat fresh meat . They make that instant beef protein out of butchers scraps , real low grade beef (old). Dogfood . :eek:

Plus figure how much your paying per lb versus grams of protein. Waste of money and time.
 
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I'm gonna make alot of these. Eggs, kielbasa, broccoli, cheese. 20 minutes a batch. Kinda hard to determine cals and protein accurately. Each muffin has about 1 whole egg and some milk and a round of kielbasa. So I figure 10-12 g protein per?

Thats what I would figure . 10+gms protein per (125-150cal ?). I like the broccoli in there ....good one . I see a future breakfast ;)
 
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