Trukkers Hormone Highway to Hell

[MindlessWork]

Never tried lighting that jet fluid...
No the good times ain't over but the drunken puke fest ones are. You'll see what I mean later youngin...
Science says no more "new" brain cells past 30. That would explain why my affinity for being piss drunk isnt no fun no more

I used to be piss drunk a lot as a college kid but after nearly getting killed doing some dangerous stunts while drunk and high, I swore off the booze.

 

[Whoremoans]

I always keep a few gallons of 190 proof around the house and about 8 quarts of apple pie

 

[ebkallday]

Where ya been hoss?

Life kicked me in the ass for a minute. Im back now brother... Rise UP!

 

[gr8whitetrukker]

PR's all over the damn place. My favorite one?
300x6 close grip bench!!!
Also saw added weight on
Standing barbell curl
Lying skull crushers
Reverse one arm pulldown

What's more?

I did a total weekly rep count of 283 reps for triceps and 173 reps for biceps. That IS NOT counting all the compound lifts like bench and rows. If these arms don't blow up then I'll be damned!!!

How is it possible to get STRONGER with all this volume?

 

[Skull]

blasphemy!
leave it in the ice box and swig it out of the frosted jar...chase it with water.

View attachment 33077

View attachment 33078
"R" for raspberry/wineberry

....are the good times really over for good?

Got some cherry right here. Shit is potent but good lol

 

[Skull]

View attachment 33105
PR's all over the damn place. My favorite one?
300x6 close grip bench!!!
Also saw added weight on
Standing barbell curl
Lying skull crushers
Reverse one arm pulldown

What's more?

I did a total weekly rep count of 283 reps for triceps and 173 reps for biceps. That IS NOT counting all the compound lifts like bench and rows. If these arms don't blow up then I'll be damned!!!

How is it possible to get STRONGER with all this volume?

I bet you were fired up after hitting so many pr's Truck. Thats some good shit man. The power is deff their even with the volume....Amazing. Shit like that is why we live in this world!!!!!

 

[Oregongearhead]

300x6 close bench is beast . 120x6 in the curl is not bad either (Im weak in the curl)
That volume training is working ehh ??

 

[Whoremoans]

I've never been one to have a "max curl". Never majored in the minors, so to speak. Still you're busting PRs like crazy, keep it up trukker.

 

[D-Ballin]

Beast indeed. Looks like the volume changeup was just what you were waiting for. Very nice numbers man.

 

[Str8Shooter]

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Some thing some thing to keep ya interested View attachment 33038

Sometimes us ugly motherfuckers win the lottery.

 

[Skull]

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Sometimes us ugly motherfuckers win the lottery.

Ya we deff went beyond our pay grades I went above an beyond cuz I dont make SHHHIT lol

 

[Mr.B66]

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Sometimes us ugly motherfuckers win the lottery.

Add me to that list, my wife is waaaay to good looking for an ugly MF'er like me. Being yoked has its upsides[emoji41]

 

[gr8whitetrukker]

I bet you were fired up after hitting so many pr's Truck. Thats some good shit man. The power is deff their even with the volume....Amazing. Shit like that is why we live in this world!!!!!

300x6 close bench is beast . 120x6 in the curl is not bad either (Im weak in the curl)
That volume training is working ehh ??

I've never been one to have a "max curl". Never majored in the minors, so to speak. Still you're busting PRs like crazy, keep it up trukker.

Beast indeed. Looks like the volume changeup was just what you were waiting for. Very nice numbers man.

I'm now a firm believer in high test with auxiliary compounds added in. I will likely go 2x the test next time (2g) or maybe 1500mg and just run maybe one other compound with it in small dose for a total of 2 grams or maybe 2500.
1 my diet has not changed on any other cycle
2 my volume has but that doesn't really explain my huge gains in reps of 6

3 my doses have changed. I'm running twice what I've run before and I'm OBLITERATING what I thought was possible. This is proof alone higher doses are important to break plateaus. That combined with a t-rex diet and intense training!

I'm sticking with my plan as written by me.
*compound lifts incline, rows, squats, standing barbell curl, military presses, close grip, dips, are performed in strength reps of 6

*iso movements are performed with reps 10-30. Dual head attack.

■another thing to note is I'm astonished how strong I am in reps of ••••6••••
I'm literally failing on say standing barbell curl at 105x6. All I could give. I add 10 lbs on and I give 115x6 and again 120x6. Its never ending. I don't believe I leave anything on the table and I add weight for the next set. I am...amazed. I'm experiencing this on all my compound lifts. All of em. But also to the contrary it's not translating to higher reps. I'm pretty much strong as fuck in 6

I'm living the dream. High on myself right now
Now time for another rotisserie chicken and rice roni meal

 

[Skull]

I'm now a firm believer in high test with auxiliary compounds added in. I will likely go 2x the test next time (2g) or maybe 1500mg and just run maybe one other compound with it in small dose for a total of 2 grams or maybe 2500.
1 my diet has not changed on any other cycle
2 my volume has but that doesn't really explain my huge gains in reps of 6

3 my doses have changed. I'm running twice what I've run before and I'm OBLITERATING what I thought was possible. This is proof alone higher doses are important to break plateaus. That combined with a t-rex diet and intense training!

I'm sticking with my plan as written by me.
*compound lifts incline, rows, squats, standing barbell curl, military presses, close grip, dips, are performed in strength reps of 6

*iso movements are performed with reps 10-30. Dual head attack.

■another thing to note is I'm astonished how strong I am in reps of ••••6••••
I'm literally failing on say standing barbell curl at 105x6. All I could give. I add 10 lbs on and I give 115x6 and again 120x6. Its never ending. I don't believe I leave anything on the table and I add weight for the next set. I am...amazed. I'm experiencing this on all my compound lifts. All of em. But also to the contrary it's not translating to higher reps. I'm pretty much strong as fuck in 6

I'm living the dream. High on myself right now
Now time for another rotisserie chicken and rice roni meal

Fuckin right Truck...Man that post makes me all kinds of pumped an motivated to hit the gym later....Keep killin those fuckin weights an enjoy this cycle big man. I guess the saying is true huh??? Well you are walking an talking proof that....TEST IS BEST

 

[Oregongearhead]

Im doing 6 rep max sets at the time too . No reps over 6 , not even warm-ups .

Im thinking about trying the CT Fletcher 200 rep bench challenge today . Just for fun ...

 

[OdieM]

I'm now a firm believer in high test with auxiliary compounds added in. I will likely go 2x the test next time (2g) or maybe 1500mg and just run maybe one other compound with it in small dose for a total of 2 grams or maybe 2500.
1 my diet has not changed on any other cycle
2 my volume has but that doesn't really explain my huge gains in reps of 6

3 my doses have changed. I'm running twice what I've run before and I'm OBLITERATING what I thought was possible. This is proof alone higher doses are important to break plateaus. That combined with a t-rex diet and intense training!

I'm sticking with my plan as written by me.
*compound lifts incline, rows, squats, standing barbell curl, military presses, close grip, dips, are performed in strength reps of 6

*iso movements are performed with reps 10-30. Dual head attack.

■another thing to note is I'm astonished how strong I am in reps of ••••6••••
I'm literally failing on say standing barbell curl at 105x6. All I could give. I add 10 lbs on and I give 115x6 and again 120x6. Its never ending. I don't believe I leave anything on the table and I add weight for the next set. I am...amazed. I'm experiencing this on all my compound lifts. All of em. But also to the contrary it's not translating to higher reps. I'm pretty much strong as fuck in 6

I'm living the dream. High on myself right now
Now time for another rotisserie chicken and rice roni meal

Ding ding ding. Winner winner. Test is king. Every thing else is just accessories. When I hear/read members are running a TRT dose and then adding other compounds I'm thinking what a waste. When you read a pro- Body Builder's cycle you think holy shit. I had to put my cycle on hold as most of you know but my cycle is laid out at over 3 grams a week. Go big or go home. I'm tired of being normal

 

[gr8whitetrukker]

Im doing 6 rep max sets at the time too . No reps over 6 , not even warm-ups .

Im thinking about trying the CT Fletcher 200 rep bench challenge today . Just for fun ...

I used to do the 100 rep pullover challenge
I started with 10, 15, 25.
I don't employ these tactics any more.
Try 100 pullovers with 25 lbs. Deep breathe to expand the ribcage and full stretch.

 

[gr8whitetrukker]

Ding ding ding. Winner winner. Test is king. Every thing else is just accessories. When I hear/read members are running a TRT dose and then adding other compounds I'm thinking what a waste. When you read a pro- Body Builder's cycle you think holy shit. I had to put my cycle on hold as most of you know but my cycle is laid out at over 3 grams a week. Go big or go home. I'm tired of being normal

Ya your cycle had 4 compounds I think at over 3 grams? At least what I remember...
I'm thinking just test next time at 2g then maybe deca at 500mg? With 300mg tren at the beginning or back end?
Clearly TEST IS KING.
Send my apologies to tren

 

[OdieM]

Ya your cycle had 4 compounds I think at over 3 grams? At least what I remember...
I'm thinking just test next time at 2g then maybe deca at 500mg? With 300mg tren at the beginning or back end?
Clearly TEST IS KING.
Send my apologies to tren

I know you don't believe in AIs but you better with a cycle like that.

 

[Oregongearhead]

Im doing 6 rep max sets at the time too . No reps over 6 , not even warm-ups .

Im thinking about trying the CT Fletcher 200 rep bench challenge today . Just for fun ...

Here I go . Im gonna start with 245lbs on the bar (all in 10#) then take away 20lbs at a time until I hit 65lbs (bar+20lbs) then go back up to 245lbs , then back down again . Up and down until I hit 200 reps . The CT Fletcher 200 rep challenge .Sound correct ??