Getting your girl to loose weight

The title of this thread caught my attention. It's a issue for many relationships. IMO, there isn't a perfect answer. If there was a perfect answer the person who came up with it would be a billionaire.
A running type race or exercise class you can do together are good ideas. You will have to be consistent in your diet while around her. You simply holding to your diet and going to the gym will send a message.
 
How about taking charge of food shopping - if it ain't in the pantry, it can't be eaten. Donate all the junk food to charity.

All else fails, switch GF - better find out about incompatibilities sooner than later.
 
How do u get your girl to get in shape

First of all I hope she doesn't see this. But I'm sure most of us have this problem at some point. how do u get your girl addicted to the gym like we are. she needs to loose weight.

Shit I offer to pay for her food and prep it for her while I do mine. I don't want to dump her over weight but there's only so much I can handle..literally. She is always doing some dumb diet for a week than quits. any advice. And no I'm not going to call her chubby..made that mistake once already.


can we see a faceless pic? I am curious if she is overweight or not. The reason for my comment is ever since I've been getting into better shape, I have been more critical of my wife. I thought she was near perfect in my eyes before hand....maybe I fell into the industry so-called standards and got shallow.
 
can we see a faceless pic? I am curious if she is overweight or not. The reason for my comment is ever since I've been getting into better shape, I have been more critical of my wife. I thought she was near perfect in my eyes before hand....maybe I fell into the industry so-called standards and got shallow.

My wife has visible abs - and we eat similarly - I think this is critical to things working out in a relationship. Food and eating is too much of a central activity to not be shared.

Rule number 1 for weight loss - get rid of your fat friends.

Now, if I could only get the wife to agree to my getting her a boob job... she's flat as a board... visible abs tend to do that to women.
 
can we see a faceless pic? I am curious if she is overweight or not. The reason for my comment is ever since I've been getting into better shape, I have been more critical of my wife. I thought she was near perfect in my eyes before hand....maybe I fell into the industry so-called standards and got shallow.
I don't have a recent one on my phone. she is definitely overweight though. I'd say somewhere between 25-28%. Your definitely right though. It did not bother me as much until I started getting back into shape. That last two months I've gone from 23% to 17%. everyday it bothers me more almost to the point where I just don't want to bang her. and I have no junk food in my house. she will literally just eat my healthy carbs all day with only maybe some protein at night. she naturally has a nice big ass and big tits which is pretty rare. Usually one or the other. I know I should give her more time but she doesn't have much time to waste before summer.
 
It's a scam like all of them. but I've told her that before. switching up any diet will cause u to lose 3-4 lbs

Not all are scams. Some will actually work in dropping weight but what most don't realize is most of the weight they lose is water and glycogen not fat. That means you end up weighing less but don't look any better really, just flatter and weaker lol. Then, bc proper dieting isn't ever learned or taught by these quick fixes and the individual tends to go right back to the same eating habits, they gain the weight right back.
 
Not all are scams. Some will actually work in dropping weight but what most don't realize is most of the weight they lose is water and glycogen not fat. That means you end up weighing less but don't look any better really, just flatter and weaker lol. Then, bc proper dieting isn't ever learned or taught by these quick fixes and the individual tends to go right back to the same eating habits, they gain the weight right back.
Agreed. This one is actually not too bad. keeps them eating decent portion sizes. but ya it's easier to stict to a diet that is specialized for the individual
 
Not all are scams. Some will actually work in dropping weight but what most don't realize is most of the weight they lose is water and glycogen not fat. That means you end up weighing less but don't look any better really, just flatter and weaker lol. Then, bc proper dieting isn't ever learned or taught by these quick fixes and the individual tends to go right back to the same eating habits, they gain the weight right back.

+100 - without underlying change of habits, it all reverts.

In the case of a GF, potentially wife, it is absolutely critical to have her on the same page in regards to fundamental values. Those can be in areas like religion, politics, food & exercise, drugs, sex, gambling, education & intellectual pursuits - many intertwined with the #1 issue, financials - some mismatches you can live with, but these are typical areas that break things.

If she's just not into fixing her diet and getting into physical shape - she's probably not a good long term bet.
 
I don't have a recent one on my phone. she is definitely overweight though. I'd say somewhere between 25-28%. Your definitely right though. It did not bother me as much until I started getting back into shape. That last two months I've gone from 23% to 17%. everyday it bothers me more almost to the point where I just don't want to bang her. and I have no junk food in my house. she will literally just eat my healthy carbs all day with only maybe some protein at night. she naturally has a nice big ass and big tits which is pretty rare. Usually one or the other. I know I should give her more time but she doesn't have much time to waste before summer.

Not trying to be mean here bud but maybe she just doesn't think she needs to yet, get to 12% BF and see her attitude change and when your healthy and happy and girls are always looking at you she will want to come to the gym with you cause she wants the others to see you with her and find exercises she actually likes this is important because they aren't there to become stronger faster better they just want to be hotter so find what works. My last girl loved squats and deadlifts but didn't care much for anything else so she just did those every few days and the other days shed dance and was a solid 10 because of it. Gotta make them enjoy it and got to have them wanting to show you off too
 
Not trying to be mean here bud but maybe she just doesn't think she needs to yet, get to 12% BF and see her attitude change and when your healthy and happy and girls are always looking at you she will want to come to the gym with you cause she wants the others to see you with her and find exercises she actually likes this is important because they aren't there to become stronger faster better they just want to be hotter so find what works. My last girl loved squats and deadlifts but didn't care much for anything else so she just did those every few days and the other days shed dance and was a solid 10 because of it. Gotta make them enjoy it and got to have them wanting to show you off too
Forsure. Once I get back down there I think that will give her more motivation
 
Talk to her Straight if she doesn't get it... Change gf.

The whole you should be in great shape and when you get attention then she will wake up it's a flawed idea. She should be in great shape because she loves herself and her own body.

If she just eat and don't care and can't put effort in making it happens... What she will do with other things? In my opinion she will mostly be lazy as much as she is with her own well being.

I'm a bit harsh when you get to talk about this stuff but that's what j gathered from my small experience. I could be definetly wrong... Who knows :)
 
Talk to her Straight if she doesn't get it... Change gf.

The whole you should be in great shape and when you get attention then she will wake up it's a flawed idea. She should be in great shape because she loves herself and her own body.

If she just eat and don't care and can't put effort in making it happens... What she will do with other things? In my opinion she will mostly be lazy as much as she is with her own well being.

I'm a bit harsh when you get to talk about this stuff but that's what j gathered from my small experience. I could be definetly wrong... Who knows :)

I agree with you that it's a flawed idea to a racional being, but unfortunately the female creature is not a racional being. They are muniplative beings but are also very susceptible to munipulation and that's why it works
 
Talk to her Straight if she doesn't get it... Change gf.

The whole you should be in great shape and when you get attention then she will wake up it's a flawed idea. She should be in great shape because she loves herself and her own body.

If she just eat and don't care and can't put effort in making it happens... What she will do with other things? In my opinion she will mostly be lazy as much as she is with her own well being.

I'm a bit harsh when you get to talk about this stuff but that's what j gathered from my small experience. I could be definetly wrong... Who knows :)
Haha straight cut throat. I like it haha. Ya if she wasn't a great gf in all the other areas she would of been gone a long time ago. Once I get back in better shape I will give her a serious talk but she is already getting the hint by me just killing myself in the gym everyday.
 
I am getting curious here brah. Can you post a Picture of her so we can assess?

If she can undress, lean a bit forward, raise one knee about 45 degrees a bit to the side and take a Picture from behind, we can easily help advise you on whether she is too fat or not ...
 
If my girl ever gets fat or eats like shit I plan to tape some shrimp peels underneath the kitchen table. Whenever she sits down to eat she will get the pungent Smell of rotten fish and decide she isn't really wanting to eat what's in front of her..... Just a theory this hasn't been tested yet.
 
I agree with you that it's a flawed idea to a racional being, but unfortunately the female creature is not a racional being. They are muniplative beings but are also very susceptible to munipulation and that's why it works
The insecurity goes a long way when they see you getting in shape. First time they catch some hottie eye fucking you in the grocery store, that jealousy kicks right in. And so starts the competition again, lol.

My wife's jumped right in behind me. Making good progress now. Having an impeccable diet, training, and supplementation consultant living with her goes a long way.

She'll get that fire back. It might take a beach season of feeling like someone's fat girlfriend to do it though. As to whether that's worth waiting around for is your call. Just give her the support she needs if you're willing to wait. And maybe some t3. . .
 
The insecurity goes a long way when they see you getting in shape. First time they catch some hottie eye fucking you in the grocery store, that jealousy kicks right in. And so starts the competition again, lol.

My wife's jumped right in behind me. Making good progress now. Having an impeccable diet, training, and supplementation consultant living with her goes a long way.

She'll get that fire back. It might take a beach season of feeling like someone's fat girlfriend to do it though. As to whether that's worth waiting around for is your call. Just give her the support she needs if you're willing to wait. And maybe some t3. . .
I will sneak some t3 in her morning tea
 
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