It's a secret in my flank steak!
I use to make my own teriyaki sauce until I tryed Yoshidas , it taste just like my recipe sauce . Kikkomans teriyaki isnt bad either ....
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
It's a secret in my flank steak!
View attachment 34790
Pork.
Broc slaw w/ cranberries and sunflower seeds post squats.
Gettin my old training partner back. Should be well rested, healed, and ready to go in by March.
I just saw him for a moment, now he's removed! He was the black god of my dreamsHe looks like he will push you hard in workouts . Welcome TEK"s training partner !! What should we call you ? lol
I will get him to join...once he takes his first pinHe looks like he will push you hard in workouts . Welcome TEK"s training partner !! What should we call you ? lol
We're brothers, known him my whole life...I call him Blackie Chan we laugh about it.View attachment 34794
He looks serious ---Does he have a sense of humor TEK ? I guess he gotta to be around you , lol .
I kid you not, that was my old Xbox live handle lol.I will get him to join...once he takes his first pin
and if I have anything to do with it his handle will be "Incognegro"![]()
Hey thanks brother, that's a big compliment coming from one of the veteran MESO cooks! It was alright on my end, oil and raisins gave the rice some flavor and texture.
Beast!View attachment 34790
Pork.
Broc slaw w/ cranberries and sunflower seeds post squats.
Gettin my old training partner back. Should be well rested, healed, and ready to go in by March.
View attachment 34792
How about "Vereran MESO Chef", I like that better.Veteran meso cook. I like the sound of that!
All about that chicken and oatmeal.......
![]()
The spicier the merrier...![]()
Wangs
Haha, yes sir. I take notes from the greats around here[emoji6]"Imitation is the sincerest form of flattery".
-Charles Caleb Colton
Read more at Charles Caleb Colton Quotes at BrainyQuote.com

You suck, I am a sushi freak....Sushi! I've become an addict...I met a girl a few months ago. She's a college student at a very upscale school. So she made the suggestion for me to come to her gym on Fridays if I was interested and then we'd go out to eat. I said sure... Turns out it is the nicest fucking gym I've ever set foot in. Top of the line everything. Life fitness and hammer strength equipment far as the eye can see. Full Olympic platforms with power racks - a thing if beauty. I am in love with the gym... Girl is pretty awesome too cause soon as we're done she takes me out to school cafe where they serve fresh sushi!! At the end of the semester she has to use "dining dollars" or lose them... That is where I come in with my sushi addiction. My record was 48 pcs with a 20 oz protein juice drink. Thought some of you guys would get a kick outta my Friday ritual.
View attachment 34804
