New to MESO!!!

[franchise24]

I am a new member here. I must say you guys are relentless on new labs. I love it. Put up or shut. If the gear is trash GTFO!!!

I'm 39 years old. Retired from the Army.
5'9" 240 14-17%BF
My training routine is powerlifting style. I will switch it up a bit for my upcoming cut cycle in may.
Bench press 405
Squat 505
Deadlift 505

Deadlift numbers should be higher but I was dealing with a nagging hammy, that wouldn't allow me to pull more than 225 during my workouts. My username here is the same username that I use on many of the boards that I am a member of with the exception of one board. Glad to be a member here.

 

[jaymaximus]

Welcome. Solid numbers man.

 

[franchise24]

Welcome. Solid numbers man.

Thank you. Working on getting the deadlift numbers up now that the hammy is better.

 

[Devika]

Welcome to MESO

 

[Sector51]

Welcome to Meso and you're in good company good sir!

 

[Perrin Aybara]

Welcome to Meso. Do you compete or just enjoy lifting heavy things? Either way good numbers.

 

[Nutpuncher]

Welcome. I recognize you from another forum but can't remember which one.

 

[franchise24]

Welcome to MESO

Thank you. A pleasure to be here

Welcome to Meso and you're in good company good sir!

I believe that. I like how things are done here.

Welcome to Meso. Do you compete or just enjoy lifting heavy things? Either way good numbers.

I plan on competing next summer. I do enjoy lifting heavy things as well. Thank you. I have worked hard to get to those numbers. Still working.

Welcome. I recognize you from another forum but can't remember which one.

I'm sure you do recognize me from one of the many boards. Username is the same and avi is the same.

 

[Dema]

Welcome over to meso brotha

 

[Skull]

Welcome to Meso. Impressive #'s bro. Youll do great at comp!!!

 

[franchise24]

Welcome over to meso brotha

Thanks Dema. I like this place. It's not like that place that protects shitty labs. They shit on the shitty labs here. I love it.

Welcome to Meso. Impressive #'s bro. Youll do great at comp!!!

Thanks bro. I've been putting time in the gym and eating like no tomorrow. I love being in the gym it helps with my PTSD. It's fun and therapeutic for me.

 

[Savagesteve]

Welcome and good to always see fellow vets on here!

 

[Svc903]

I am a new member here. I must say you guys are relentless on new labs. I love it. Put up or shut. If the gear is trash GTFO!!!

I'm 39 years old. Retired from the Army.
5'9" 240 14-17%BF
My training routine is powerlifting style. I will switch it up a bit for my upcoming cut cycle in may.
Bench press 405
Squat 505
Deadlift 505

Deadlift numbers should be higher but I was dealing with a nagging hammy, that wouldn't allow me to pull more than 225 during my workouts. My username here is the same username that I use on many of the boards that I am a member of with the exception of one board. Glad to be a member here.

Welcome!

 

[franchise24]

Welcome!

Thank you for the warm welcome.

 

[Ironwill1999]

Welcome to Meso. A ton of good info on here for the taking .
Please try to read a ton . If you need anything please feel free to pm me .

 

[franchise24]

Welcome to Meso. A ton of good info on here for the taking .
Please try to read a ton . If you need anything please feel free to pm me .

Will do. I'm still getting used to navigating around the site. I do like it here. From some of the reading I have done. I think I mentioned it in my earlier. You guys here on MESO hold the sponsors feet to the fire. And force them to be accountable.

 

[Skull]

Thanks Dema. I like this place. It's not like that place that protects shitty labs. They shit on the shitty labs here. I love it.


Thanks bro. I've been putting time in the gym and eating like no tomorrow. I love being in the gym it helps with my PTSD. It's fun and therapeutic for me.

Im the exact same way. Isnt it funny how the pain can bring us such pleasure. I consider the pain I get from lifting an gettin tatted as my therapy....Ya we are not right an deff a diff breed bahahah!!!!

 

[franchise24]

Im the exact same way. Isnt it funny how the pain can bring us such pleasure. I consider the pain I get from lifting an gettin tatted as my therapy....Ya we are not right an deff a diff breed bahahah!!!!

Yeah bro. The pain from tats brings me joy as well. After one of my deployments I went to the tat shop once a week for a month and half getting tatted. Shit in the gym now squatting. It hurts yet feels so good.

 

[Skull]

Yeah bro. The pain from tats brings me joy as well. After one of my deployments I went to the tat shop once a week for a month and half getting tatted. Shit in the gym now squatting. It hurts yet feels so good.

Thats the kind of shit im talkin bou....Get some!!!!!

 

[franchise24]

Thats the kind of shit im talkin bou....Get some!!!!!

Doing reverse band squats. Last set going to hit 595 for 1. Then I'm going drop down to 60% of my raw max which would be about 303. So I'll round up to 305 and do 3x10.