Some help needed please if possible

[Alex85]

Hi,

Iv never taken any form of steroid and have been told somewhere to take an anavar only cycle to burn fat whilst building muscle, I have never really had any muscle and I'm pretty desperate to lose some fat and make some muscle gains. I'm 31 male and was told to ask on this forum. Any help would be appreciated. Thanks

 

[Relliot]

Welcome,

Exercise and eating correctly, best weight loss supplements ever. You have so much to learn about steroids, take a step back and read all the sub-forums before asking questions that will get you laughed off the boards. It sounds like you are looking for an easy way to lose weight and gain muscle. Let me be the first to tell you, it's not gonna happen.

 

[Alex85]

Welcome,

Exercise and eating correctly, best weight loss supplements ever. You have so much to learn about steroids, take a step back and read all the sub-forums before asking questions that will get you laughed off the boards. It sounds like you are looking for an easy way to lose weight and gain muscle. Let me be the first to tell you, it's not gonna happen.

Thanks for your reply. I don't expect a quick fix and already have weights etc in place as well as a high protein diet plan. I'm by no means fat my body fat is 22% I also just never gain muscle hence asking the question I did

 

[Relliot]

I'm by no means fat my body fat is 22% I also just never gain muscle hence asking the question I did

The fact that you say, "I also just never gain muscle" makes me think you are not lifting properly or your diet is terrible. You need to be able to "lose weight and gain muscle" on your own before ever thinking about steroids. If you are having problems losing weight while eating healthy and exercising, you may want to run some blood tests and see if your thyroid is working correctly.

 

[Eman]

Hi,

Iv never taken any form of steroid and have been told somewhere to take an anavar only cycle to burn fat whilst building muscle, I have never really had any muscle and I'm pretty desperate to lose some fat and make some muscle gains. I'm 31 male and was told to ask on this forum. Any help would be appreciated. Thanks

Anavar doesn't work that way and you don't want to take it alone, unless you're a female.

Post up your daily caloric intake and your macros.

Post up a description of your training program.

Post up your goals BUT before you do, you need to pick muscle gain or fat loss as your goal. Doing both at the same time isn't realistic. However, if you're just getting back into things you will see a recomposition effect.