Newera.... Blast and cruise log... Hop in.

[Thenewera]

Little shot I ran across from chest/shoulders.
Made me happy because I wasn't even training back and felt thick all around.

This shot came from the bathroom after a set of BB neck presses


-----

My cruise is probably going to go into being only a 4 week cruise.

@Leancuisine I'm sorry but for the timing of my show, I won't be able to start at the same date. Also, where I feel I'm lacking size.. I may not be able to do the planned compounds as I can't get my hands on them.

So, if I'm not able to get these compounds... The cycle is as planned.




June 20-August 29
750test 600deca with kick 60mg dbol-33 days


August 29-October 24 (13 weeks out prep)
250test 800tren- possibly pick up anadrol or proviron bridging 3 weeks before show halo


That's that folks. Stay tuned.

 

[RodgerThat]

Little shot I ran across from chest/shoulders.
Made me happy because I wasn't even training back and felt thick all around. View attachment 43278

This shot came from the bathroom after a set of BB neck presses
View attachment 43279

-----

My cruise is probably going to go into being only a 4 week cruise.

@Leancuisine I'm sorry but for the timing of my show, I won't be able to start at the same date. Also, where I feel I'm lacking size.. I may not be able to do the planned compounds as I can't get my hands on them.

So, if I'm not able to get these compounds... The cycle is as planned.




June 20-August 29
750test 600deca with kick 60mg dbol-33 days


August 29-October 24 (13 weeks out prep)
250test 800tren- possibly pick up anadrol or proviron bridging 3 weeks before show halo


That's that folks. Stay tuned.

3 weeks of halo? Be carful with the 18 week cycle and already a couple Orals the ol liver values may not be a fan of halo for such a period.

Mast hard to come by around your parts or something?

Looking hella mean and lean though man the progress you've had is amazing and your shoulder workout yesterday looked legit as fuck

 

[Thenewera]

3 weeks of halo? Be carful with the 18 week cycle and already a couple Orals the ol liver values may not be a fan of halo for such a period.

Mast hard to come by around your parts or something?

Looking hella mean and lean though man the progress you've had is amazing and your shoulder workout yesterday looked legit as fuck

Halo is gonna be in 10,20,30 probably. Not too harsh. Hopefully. Yes...mast e is a bitch for me to find.

But thanks brother, glad you liked it. Try it out sometime!

 

[RodgerThat]

If I didn't know better I would think your dead man. Get on out of the woodworks and tell us how the blasts going!

 

[Thenewera]

If I didn't know better I would think your dead man. Get on out of the woodworks and tell us how the blasts going!

Ah I know you got a tab on me just fine haha.
Anyways guys, tren has been out of the system for a week and 1 day now. I got down to a total low of 181. I felt amazing.

I'm now on vacation. Somewhere on a beach. Reverse dieting while here, only tracking protein to make sure I hit at least 200g while down here. Took a shot of 250 test before I came, I figured i will be fine since I'll be coming from 500mg to a cruising dose anyways. The cruise is short. PLANS?

Start my next blast July 4.

750mg test 10
600mg deca 10 weeks
60mg dbol 4 weeks

On week 8 start up 600mg tren for 10 weeks
Then finish with halo for 10 days. 3 days of 10, 4 days of 20, 2 days of 30, 1 day of 40.

Here's an update picture of me at a gym around these beachy parts. 189lb.

Carry on mother fuckers.




Fun fact updates.

Me and my girls one year is coming soon
She just bought me a new Oklahoma Joe smoker. Gonna make a nice brisket when I'm back. Bought her a Mac and Michael kors for the anniversary thingy. I'm stoked for this next blast. Project 220. Yes sir.

Check and mate

 

[RodgerThat]

See that's what I'm talking about brother! Hard work paying off in the best of ways my man good work. Can't wait to see you blast to 220 with your frame

 

[Thenewera]

See that's what I'm talking about brother! Hard work paying off in the best of ways my man good work. Can't wait to see you blast to 220 with your frame

It's going to be fun man, that's for sure. It will be a detailed log for sure. I always try to keep it pretty informative while running a log and reviewing gear in my thread.

For all curious questions.

The gear is pharmacom from the man darius.

Will post some here and there, but mainly I'll see you guys on July 4th.

 

[Thenewera]

Figured I'd bump this.. Here's my workout today if you guys wanna jump in and do it with me. It will be a fun one.

Back Day

A widegrip tricep pushdown x12 reps between all sets on first 3 exercises.

2 WU sets - Rear Delt Flyes 4x20 (1 sec pause)

2 WU sets - Behind The Neck Pulldowns 5x8-12
(controlled-heavy weight to fail last 2 set)

2 WU sets - Close Grip Medium Row 4x12-15
(stretch and contract-fail last set)

Superset (pump ensuring)
1. V Bar Pulldown 4x20 (stretch and contract)
1. Serratus Pulls 4x12 (stretch and contract)

Tri-Superset (mind to muscle)
2. Medium Grip Machine Row 3x15 (2sec pause)
2. Rear Delt Flyes 3x15 (2sec pause)
2. Tricep Rope Pushdown 3x15 (2sec pause)

Tri-Superset (pump finisher)
3. DB Rear Delt Shrug 3x15
3. Serratus Pulls 3x15
3. Wide Grip Shoulder Row 3x20

Another fun fact. Up to 197lbs.

 

[Thenewera]

Was 199 today. Marks the heaviest I've ever weighed. Feeling okay, obviously felt I looked better at 183. Keep in mind cruise dosing right now. When I went off the tren and winny, the weight flew on. And it seems to be in all the right places. Can't wait to run my biggest mass gainer yet. For those interested calls went from 1950 to 2300, 2700, 3000, 3500-4000 right now. Will eat like this for a few weeks. Probably 3 more weeks. Then plan on upping to 4500 and will probably stay there.

 

[Thenewera]

This has been my ultimate goal since I started this around 26 months ago at 128lbs. I can finally say I've reach 200lbs under 10%bf. It's a small accomplishment to some but my biggest to date. Wanted to say thank you to everyone here at meso as well for the advice, charisma, and criticism. It's crazy what an impact this forum has made on my goals.

Let's see if I can get to 220 this blast...
750 test 600 deca 60mg dbol should do it

 

[Mr.B66]

Great progress for sure TNE, your hard work is paying off and i see no reason that you wont hit 220.
Out of curiosity, you say you cant find mast, doesnt Darious carry it? Ive got many bottles of mast both 100mg and 300mg from Frank and have been very happy with it.
Anyway keep at it homie, see you at 220!!

 

[Thenewera]

Great progress for sure TNE, your hard work is paying off and i see no reason that you wont hit 220.
Out of curiosity, you say you cant find mast, doesnt Darious carry it? Ive got many bottles of mast both 100mg and 300mg from Frank and have been very happy with it.
Anyway keep at it homie, see you at 220!!

They do, but only in prop. No long ester and I wasn't big on trying a mix. I appreciate the words though! 220 shouldn't be too hard.
Besides the deca is a tried and proven with me, so I had no problem going that route.

 

[Thenewera]

First pin last night.
375mg test 300mg deca

The deca was so thick, definitely needed some pushing. Oils were both heated well before the shot too.

Started dbol today.

20/30/10 dosages. 20 morning. 30 PWO. 10 sleep.

 

[Thenewera]

Weight is down from being sick for a week and being limited on eating. Instead of being 200lbs I'm down to 192. It's quite the sad story. But no big deal. It was more than likely water and a bit of nothing. I'll be right where I need to be. Still contemplating on to run and design my own split, or to run annihilation wave or somethin by meadow. Not too sure yet.. If I decide to build my own mass based program, I'll be sure to build a template for everyone here.

 

[Thenewera]

It's been hard getting into the gym with this work schedule. But I'm not letting it slow me down. Big news. As I type this I'm looking at this split I'm building. I will be sure to post it up for all to use. It is one I will be following starting next week, and it's a mass based split with my hypertrophy twist of course.

So far have pinned 375mg test and 300mg deca twice. Next pin is Wednesday. Have been on 60mg dbol for 4 days. Weight dropped from 200 to 193 while sick. So I'm considering 193 my starting weight. 27lb goal is a lot, but I think I'll be able to get there with the proper nutrition. Then again, if I find I'm getting too much fat, I'll settle with around 210 that way cutting into the show is easier.

Sorry for the shitty updates.

New training split coming soon. Stay tuned.

 

[Thenewera]

Pre workout meal of power
4 eggs 2 whites
1.5 cup oats 1 large banana
6 cups of water
...the split in the background

 

[bdub22]

Whats your work scheldule looking like?

 

[Thenewera]

Whats your work scheldule looking like?

Up @6 and home at 4-8:30

 

[bdub22]

Up @6 and home at 4-8:30

Ya i know the feeling. I work 10-12 hr days in this fucking heat. It makes it hard to hit the gym

 

[Leancuisine]

All you hard working souls making me look lazy....
Took my week off and now it's time to hit the gym hard again.