This will be my third cycle overall, first 2 were test only. I added tren to this cycle bc I'm not into Orals bc I have hep c and don't want to stress my liver anymore than I have to. Not that I wouldn't ever run a oral, just not at this time.
After my second cycle I decided to self trt since I'm not getting any younger and can't have kids.
I will be running test e at a trt dose of 200mg a week, split into 2 100mg shots Monday and Friday. And 350mg tren a, split into 100mg shot EOD. Using adex .5 every Monday and Friday, that seems to be the sweat spot for me at that low dose.
My training will be fst-7. I looked up @brutus79 log from last year and I'm pretty much following what him and Johnnyballs did. The only thing I might do different is every 2-3 week, using a 5x5 on the compound movements to incorporate heavier weights.
My first day was actually yesterday, chest day, and I'm sore as shit today. I'll post the workout later but I have never did paused reps on the bench bf but it made me feel like a bitch bc I had to drop a lot of weight to make it thru 3x12.
After my second cycle I decided to self trt since I'm not getting any younger and can't have kids.
I will be running test e at a trt dose of 200mg a week, split into 2 100mg shots Monday and Friday. And 350mg tren a, split into 100mg shot EOD. Using adex .5 every Monday and Friday, that seems to be the sweat spot for me at that low dose.
My training will be fst-7. I looked up @brutus79 log from last year and I'm pretty much following what him and Johnnyballs did. The only thing I might do different is every 2-3 week, using a 5x5 on the compound movements to incorporate heavier weights.
My first day was actually yesterday, chest day, and I'm sore as shit today. I'll post the workout later but I have never did paused reps on the bench bf but it made me feel like a bitch bc I had to drop a lot of weight to make it thru 3x12.



