New to the game.

[evarthecaveman]

damn you and Luca damn bro sorry to hear that boys...
Im tying the knot in less than a month.
(if I can keep this tren down)

Well you look great and gotta good lookin dog, huskies are great companions. They seem to be one owner dogs in my experience so the bond you forge now will be strong. Stay in touch man don't let shit grind on ya, everybody has real life going on you can come kick it with the boys if you wanna vent. If its meant to be yall will find each other again...and if not....I hear they make em everyday

Congrats man! And trust me I will miss some of the brothers on this board while I've been ghost. You need to come to my gym one day and hit a lift with me!

 

[Whoremoans]

Thanks man she was the furthest thing from a bitch and I am trying my hardest to work things out with her. Lately been focusing on my job. My little girl and the gym. I appreciate the words man it's always few steps foward and a step back. Hopefully no setbacks now though

PCT can ruin relationships. Don't lose track of what's really important for some gains.

 

[evarthecaveman]

PCT can ruin relationships. Don't lose track of what's really important for some gains.

It was nothing done in pct that did it some shit just happened. Long ass story. And for now my daughter is really the only thing that's important to me.

 

[Guit-fit]

Sub'd because I'm a noob and want to be like you when I grow up. Lol. I just showed some guys at work your videos as I was reading through the log. Hope everything works out between you and your lady. Keep grinding, bro.

 

[evarthecaveman]

Sub'd because I'm a noob and want to be like you when I grow up. Lol. I just showed some guys at work your videos as I was reading through the log. Hope everything works out between you and your lady. Keep grinding, bro.

Thanks man. I ain't nothin special just like lifting and eating. Gotta enjoy training to be huge IMO. And thanks brother me too.

 

[evarthecaveman]

Hit back yesterday
Pulldowns
160-20
200-15
260 2x8
200-15
One arm tbar rows
1 plate-10
2 plates-10
3 plates- 2x8
3 plates and a 25x6
4 platesx5
Db row
130 3x10
Pull-ups 4 sets

 

[Oregongearhead]

EvartheVEINman....hows them veins ??

 

[evarthecaveman]

EvartheVEINman....hows them veins ??

Hahaha the more I eat the thicker they get lol. How ya been brother

 

[Oregongearhead]

Hahaha the more I eat the thicker they get lol. How ya been brother

I bet the phlebotomists love to see you coming . Easy veins !
Keep it up Veinman...

 

[RomanEmpire25]

Yeah I didn't think it would matter if I just kept it as a workout log but I understand I'll figure out how to

If you use snapchat just cover your face with an emoji lol. BTW you look insane for 19! Thats amazing man.. if you're going to compete and take it to the next level then sure look into it but do research, be smart, and be safe. At a young age im sure its easier to mess up your bodies natural hormones... but if you're smart and do things correctly it most likely can be done safely. Just my opinion anyways

 

[integralbasic]

Never have id guess they are fairly high I recover very well from large volume but I also eat a lot and don't limit my appetite. Although some people have great genetics and don't need very high t to make gains. No clue bro!

Did you end up getting blood work before you started your cycle?

 

[evarthecaveman]

Hit legs yesterday

Standing hamstring curls 3x20

Hack squats
1 plate ea side-15
2-8
3-8
4-5
5-5
6-3
4-12

Horizontal plate leg press
12 plates 4x8-12
Leg Ext 5x15-20
Walking lunges a shit load

10x hamstring curls 8-20
Stiff legs.

 

[evarthecaveman]

Nice chest day

Flat db press
40-20
70-20
130-6
150 2x6
130-15 pr I think
Incline barbell
225 3x12 pause reps
275 2x5 pause
Chest press
280 4x failure
Standing peck deck/cross overs 4x failure