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Anabolic Steroids

Nutpuncher's Log: Searching for fountain of youth

Your obviously putting in the work both in the gym and with your diet, great job.
Im gonna guess 10ish on BF.
 
Kicking the opiates and the Addie's was the hardest shit I've had to do, relapsed one time and never again even if I throw my back out. Congrats on that brother and to your family!


Sent from my iPhone using Tapatalk
 
That is one chiseled homeboy, well done. If I wasn't so busy swearing over my big 3s, that's the aesthetics I'd go for. Again, well done big boy!
 
Roco Bama said:
How about u do an igf1 blood test to see where it's at
Click to expand...

I plan to but for lazy because I am having such good results but will do so in near future so I compare to next batch of meditrope.

ackrug said:
Kicking the opiates and the Addie's was the hardest shit I've had to do, relapsed one time and never again even if I throw my back out. Congrats on that brother and to your family!


Sent from my iPhone using Tapatalk
Click to expand...

Thanks. I am opiate free but have i must confess that I've been taking somas occasional.

DonQKong said:
That is one chiseled homeboy, well done. If I wasn't so busy swearing over my big 3s, that's the aesthetics I'd go for. Again, well done big boy!
Click to expand...

Thanks brother. To be honest it was a lot easier than I thought.....all because HGH and Helios helped advanced my fat loss. Don't get me wrong, I bust my ass 6 days a week for the 13 month
 
I've recently tried a new technique. Its new to me but I am sure many of you are familiar with it. Its so simple....Time Under Tension (TUT). This apply to all lifts, only difference is rep range. I am going to keep weights low and increase volume.

Example Chest Barbell Bench. Set bench at the 1st incline notch (usually 10 degrees). (I don't do flat bench because I feel like I am going to tip backwards from always doing all sort of inclines.). For me, I am struggling and huffing and puffing on my last set. My arms, shoulders and chest feels like I am barely pushing because of the jello feeling. Can't complain about the pump.
  • I load 6 25 plates (195lbs)
  • Then once ready to bench, I consciously remind myself temp (10 sec negative,3 sec with bar on chest to stretch under tension and 5 sec to push bar up to near elbow lockout. I NEVER LOCK OUT because I am after TUT. You lose TUT as soon as you lock out your elbows. Rep range 10.
  • Remove 2 plates and repeat (145lbs). Rep range 7-10
  • Remove 2 more plates and repeat (95lbs). Rep range 10-15
  • Then I go to the machine where girls usually strengthen their inner thigh. I sit down and use my forearms to instead of my inner thigh. I set the weight medium heavy and. Rep range 5
  • Done with 1 of 3 sets
I feel more good burning pain with TUT than anything else I've tried which isn't much. Not sure how successfully this will be but I'll keep at it for another 3 weeks and then I go on vacation. I view my vacation as my contest. I want to be muscular, freaky vasuclar and ripped. So that's what I've been working for the last 1 months.
 
Nutpuncher said:
I've recently tried a new technique. Its new to me but I am sure many of you are familiar with it. Its so simple....Time Under Tension (TUT). This apply to all lifts, only difference is rep range. I am going to keep weights low and increase volume.

Example Chest Barbell Bench. Set bench at the 1st incline notch (usually 10 degrees). (I don't do flat bench because I feel like I am going to tip backwards from always doing all sort of inclines.). For me, I am struggling and huffing and puffing on my last set. My arms, shoulders and chest feels like I am barely pushing because of the jello feeling. Can't complain about the pump.
  • I load 6 25 plates (195lbs)
  • Then once ready to bench, I consciously remind myself temp (10 sec negative,3 sec with bar on chest to stretch under tension and 5 sec to push bar up to near elbow lockout. I NEVER LOCK OUT because I am after TUT. You lose TUT as soon as you lock out your elbows. Rep range 10.
  • Remove 2 plates and repeat (145lbs). Rep range 7-10
  • Remove 2 more plates and repeat (95lbs). Rep range 10-15
  • Then I go to the machine where girls usually strengthen their inner thigh. I sit down and use my forearms to instead of my inner thigh. I set the weight medium heavy and. Rep range 5
  • Done with 1 of 3 sets
I feel more good burning pain with TUT than anything else I've tried which isn't much. Not sure how successfully this will be but I'll keep at it for another 3 weeks and then I go on vacation. I view my vacation as my contest. I want to be muscular, freaky vasuclar and ripped. So that's what I've been working for the last 1 months.
Click to expand...

Mines.. is 4sec down with 1sec pause then I explode up. This works both muscle groups (fast and slow twitch).
 
Flaming Dragon said:
Mines.. is 4sec down with 1sec pause then I explode up. This works both muscle groups (fast and slow twitch).
Click to expand...


Cool.. I'll try that. I noticed that the more pump and TUT pain is hardening my muscle. I could hold onto barbell with only 135 in the up dead lift position for a long time I can't hold me 55lb son nearly as long.
 
Nutpuncher said:
Cool.. I'll try that. I noticed that the more pump and TUT pain is hardening my muscle. I could hold onto barbell with only 135 in the up dead lift position for a long time I can't hold me 55lb son nearly as long.
Click to expand...

at least with the barbell you can just slam em (like a boss!) on the floor when you're done.. 55lb son.. unless, you want to get an ass whoopin from the wife!
 
Wunderpus said:
Never....
Click to expand...

Thanks for reply.

Neither have I. I picked up some only because it's from a person (not source) that I trust and have done much bizz with.

Getting IGF-1 bloodwork next week and then switching to new HGH and then getting bloods to compare.
 
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