Seth Feroce on dieting/eating

[rutman]

If you have the time, this is an EXCELLENT video by Seth Feroce on how to eat.... The video is about 30min long, but is well worth spending the time watching.




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[Boss302]

Love this guy

 

[RodgerThat]

If you have the time, this is an EXCELLENT video by Seth Feroce on how to eat.... The video is about 30min long, but is well worth spending the time watching.




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I've really been focusing on the mechanics of chewing lately so I'll definitely have to check this out when I have wifi and my data isn't getting "chewed" up