Slicin' and Dicin' into the summer

How do you guys suppress your appetites? I'm fucking DYING over here going from 7200+ kcals to ~3200 kcals......
 
How do you guys suppress your appetites? I'm fucking DYING over here going from 7200+ kcals to ~3200 kcals......

Damn, you were at 7200 on your bulk?

I do feel your pain though, I went from 6500 to 4k trying to drop some excessive roundness. I used to be at 4k by 10am
 
How do you guys suppress your appetites? I'm fucking DYING over here going from 7200+ kcals to ~3200 kcals......
I have the complete opposite problem. i lost down from 330 to 260 and decided to do a meet this March! I struggle to eat 3200cals a day! Wtf, I've been a fat ass my entire life and now I can't eat!
 
Okay, so here we are!

I had a few personal friends ask me about my vitamin and mineral supplementation, so, here it is:
5000iu/day D3
2 grams of fish oils
2 Tabs per day of NOW Liquid Multi Gels
2 Tabs per day of NOW Full Spectrum Mineral Caps


Today I will be adding in 400mg's / day of injectable carnitine 15 minutes pre workout.

Enjoying the last little bit of this anadrol and tren combo, off to just the cutting drugs soon. The strength and power, even while in a deficit, is great. Still leaning out every day, so no changes in cardio, carbs or drugs. The moment that stops, things will be adjusted.

I'm hungry, all the time... It's literally giving me hunger pains... I just ate lunch, and have 3 hours until I can have my shake and pre workout meal..... This is torture.

I woke up looking amazing, the best I have in a really long time. I was pumped and vascular, everywhere. I'm not sure if it's the intra carbs I just brought back in, or what? But, man, something just feels right.

I couldn't be happier with where I am right now, this early on. I may keep things with short esters, we'll see. 4 months might have been WAY too long of a foresight, but, I'll just TRT & GH if I have to for a while. Then, blast some tren and anavar again right before the pool season blows up.
 
Oh, and regarding the injectable carnitine, yes it will be used with insulin as JM suggests. He suggests 8iu humalog with the carnitine. I've done this before, the insulin is only used for 2 weeks in the beginning of a cut. You'd want to drop the insulin when you get close to a competition or the end of your cut, duh.
 
Very cool log Wunderpus, thanks for being so detailed about workouts and diet. It takes so much determination to diet down like that, awesome to see somebody doing it hard core :)

Not sure if anyone asked yet but are you going to post any before and after pics? Totally up to you obviously, but I'm sure the folks would be interested in seeing your progress, I know I would. It's really awesome and motivating to see the rewards of hard work and a strict diet, plus your choice of drugs and the great results you'll get from them.

Nice work bro, can't wait to hear more.
 
You are for sure more advanced than I am but for what its worth I've been timing my carbs very similar and utilizing the carbs during the workout....(about 85% of my carbs are pre, intra and post) I notice a huge difference during training. No walls. I stop only due to time restrictions...mumbling to myself in the parking lot how "I have 20 minutes of cardio still in me." also that feeling that something is just right through out the day.

Started incorporating some of JMs tek as well.
 
So I am very, very happy with how things are moving along. Every day I am waking up drier, leaner and more vascular. Carbs are still in the mix, for now. I feel awesome, I'm not drained like I was expecting.

Dropped the Anadrol on friday. I'll miss it, it's a nice pairing with the tren....

Not going to type too much, about sliced my pointer finger tip off this weekend, so typing is a real chore. I just wanted to punch in, and let you guys know everything is going as planned!

Here's another calf check in, I'm so happy with the vascularity that is already coming out in my legs (this was pre any calf work, they were just pumped from doing 1 warm up set of squats):


1161.jpg
 
Do you even lift?
I notice you shave though HAHAHAHA

4 grams + gear / week and that's how you calf looks?! HAHAHAHAHAHAHAHA

Now that your trolling has progressed to ruining member's personal logs, it won't be long before @Millard Baker boots your worthless ass off the forum. Especially when he sees the disruption you caused in Wonderpus' synthol log.
 
Now that your trolling has progressed to ruining member's personal logs, it won't be long before @Millard Baker boots your worthless ass off the forum. Especially when he sees the disruption you caused in Wonderpus' synthol log.
Oh but you are your crew get to follow me around slandering me whenever I post?

What's the problem?

Guy is doing 4 grams of steroids for what?

This log is bad and the synthol one is horrible as well. Shouldn't be seen as a "good example."
 
Was joke. Trying to be funny since sworder is spreading hate and discontent.
Lol CBS and the big baby Wunderpus love dishing it out but get so sensitive when they are on the receiving end??
Pussies, unintelligent and low self-esteemed pussies at that.

"Sworder is being mean and ruining people's logs"

I can create a compilation of all the shit the circle jerk crew spread their with negativity devoid of any knowledge on AAS.
 
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