I am sir. My goals are bulking atm but I am always curious to see what the heavy hitters are up to. Lots to learn over here...
MESO-Rx
Anabolic Steroids
Slicin' and Dicin' into the summer
- Thread starter Wunderpus
- Start date
I am sir. My goals are bulking atm but I am always curious to see what the heavy hitters are up to. Lots to learn over here...
Nice nice. Will the GH be all pharma? Interesting to see how you go about this. High fats are my go to cut if it's not prep. I'm sure you'll adjust rather quickly, I always felt my energy got a bit better when I was dialed in after about 2 weeks..
Texasfighter
Member
Subbed, this looks like a killer cycle.
Definitely interested in the results; as far as what you post it's totally up to you but I'm generally curious about workouts, diet, everything
just wanna see how it all unfolds and what tweaks you make along the way
Definitely interested in the results; as far as what you post it's totally up to you but I'm generally curious about workouts, diet, everything
just wanna see how it all unfolds and what tweaks you make along the way
Jericho
New Member
Interested in your diet throughout. Well everything really but want to see what your cut diet looks like
No my dude, 4.5iu Serostim and 1/2 vial Black Tops (let's assume the 5iu, who fucking knows?). I'm feeling good today man, yesterday's workout killed me without carbs.... Heavy rack pulls and pullups were a fucking bitch...
Whoremoans
Member
Yep.
You'll adjust man, besides it's always nice to feel like shit the next day after a workout. A small feeling of success and a small curiosity of if you fucked yourself up lol. I didn't think it was all pharma but I figured I'd ask. Still 5iu is still a decent dose (from what I've read and studied)
I like to use the Pharma as the "base", that way if the generic shit isn't dosed properly I still know I have real GH flowing through me....
It only makes sense.. if the generic turns out well, more the merrier.
The black tops feel pretty good.... Worth the money for sure.
Subbed in for the party. Enjoying your posts WP - they are detailed and informative.
I'll be starting a similar run tomorrow - minus the Clen, Synthol, and strict diet! HA!
I'll be starting a similar run tomorrow - minus the Clen, Synthol, and strict diet! HA!
legendary
Member
I been running 3iu prob about 6mo. Started with greys. Sides were killer. Switched to blacks. Sides have gone away. Do we get use to gh and sides diminish over time? I did have bloods on greys. Planning on blacks bloods in a few weeks.
I used 4iu for a while and it took me what seemed like forever to get used to 5iu. I'm now using 6iu with the same kind of minimal sides I had with 4iu. So yes, IME you do get accustomed to things and tolerate the dosages more as you go along.
Morning folks!
So, all is well here! Felt strong as FUCK on Friday and Saturday, so that was nice.
*Diet Change*
This keto diet is too restrictive for me right now, so I'm going to follow John Meadow's prep ratio. The carbs and overall calories will lower as weeks go by, just as cardio will increase. So for this week we are here:
Protein 35%
Carbs 50% (a lot of these carbs come from the intra workout)
Fats 15%
As you can see, it starts off fairly carb heavy... However, with the huge caloric drop (From about 7000 to 3400 kcals), I should continue to lose fat for now.
Had a nice cheat meal last night, 3 shredded beef enchiladas.... It was awesome.
Now, back to the iron and the real world!
So, all is well here! Felt strong as FUCK on Friday and Saturday, so that was nice.
*Diet Change*
This keto diet is too restrictive for me right now, so I'm going to follow John Meadow's prep ratio. The carbs and overall calories will lower as weeks go by, just as cardio will increase. So for this week we are here:
Protein 35%
Carbs 50% (a lot of these carbs come from the intra workout)
Fats 15%
As you can see, it starts off fairly carb heavy... However, with the huge caloric drop (From about 7000 to 3400 kcals), I should continue to lose fat for now.
Had a nice cheat meal last night, 3 shredded beef enchiladas.... It was awesome.
Now, back to the iron and the real world!
Okay, here we go!
Yesterday was chest, shoulders and tri's. You know what's funny, I was dragging ass and felt weak all day, and then I read in Meadows he felt the same way on that day, weird. Probably chemtrails or the fluoride in our water, who knows?
Anyway, back to the fun stuff, here's a log of what I ate yesterday:
- 3 Whole Eggs, 1/2 cup dry measured oatmeal, 5 raspberries in oatmeal with stevia and an egg white shake.
- 50g of Carnivor (Fuck this stuff is gross as dick, anyone know of a better beef protein?)
- 1 cup cooked brown rice with 10oz chicken breast
- 50g Carnivor, again, fuck this shit.
- Pre workout (1 hour pre) 1/2 cup cream of wheat, 1 tbsp nut butter and sugar free hershey's syrup
- Intra workout- 60g powdered carbs, BCAAs, glutamine and citrulline malate
- Post workout egg white shake
- 1 hour post workout spaghetti squash with 10oz of a mix of sausage and ground beef.
- Pre bed egg white shake with 1tbsp of all natty peanut butter
This is NOT a lot of food, I'm hungry all the time, and cannot wait to eat again. This is what suffering feels like.
Chest, shoulders and tris went well, I was a little weaker than normally on the incline bench, but that's okay. Got an insane bump on rope pushdowns 8 sets of 10 with 40 seconds in between sets.... WOW.
I feel the workouts are going well, the cardio just bores the living fuck out of me. I need to find someone who will talk to me while we both walk on the treadmill.
Yesterday was chest, shoulders and tri's. You know what's funny, I was dragging ass and felt weak all day, and then I read in Meadows he felt the same way on that day, weird. Probably chemtrails or the fluoride in our water, who knows?
Anyway, back to the fun stuff, here's a log of what I ate yesterday:
- 3 Whole Eggs, 1/2 cup dry measured oatmeal, 5 raspberries in oatmeal with stevia and an egg white shake.
- 50g of Carnivor (Fuck this stuff is gross as dick, anyone know of a better beef protein?)
- 1 cup cooked brown rice with 10oz chicken breast
- 50g Carnivor, again, fuck this shit.
- Pre workout (1 hour pre) 1/2 cup cream of wheat, 1 tbsp nut butter and sugar free hershey's syrup
- Intra workout- 60g powdered carbs, BCAAs, glutamine and citrulline malate
- Post workout egg white shake
- 1 hour post workout spaghetti squash with 10oz of a mix of sausage and ground beef.
- Pre bed egg white shake with 1tbsp of all natty peanut butter
This is NOT a lot of food, I'm hungry all the time, and cannot wait to eat again. This is what suffering feels like.
Chest, shoulders and tris went well, I was a little weaker than normally on the incline bench, but that's okay. Got an insane bump on rope pushdowns 8 sets of 10 with 40 seconds in between sets.... WOW.
I feel the workouts are going well, the cardio just bores the living fuck out of me. I need to find someone who will talk to me while we both walk on the treadmill.
50g Carnivor, again, fuck this shit.
Even hamburger meat at $5/lb is cheaper and better tasting than this crap . Figure out the price per lb . It will shock you...
Even hamburger meat at $5/lb is cheaper and better tasting than this crap . Figure out the price per lb . It will shock you...
It's a convenience thing, OGH. I need some sort of shake, and I can't do whey... Also, don't want to do egg whites all the time. Sometimes REAL food is hard to digest pre workout etc.50g Carnivor, again, fuck this shit.
Even hamburger meat at $5/lb is cheaper and better tasting than this crap . Figure out the price per lb . It will shock you...
I know , I thought Carnivor might be the answer too . Got that shits aweful . The best deal I think is NOW powdered egg whites ($$/lb) . It was voted #1 best protein/per lb on several non-biased comparison tests . Mix it with Powerades....
Hmm, I was trying to avoid adding more egg whites... Any brand you've tried? Taste?
