Scums Log Test E

[ScumOfTheEarth]

Dex as in adex? I havent used it yet... haven't felt any abnormalities but im keeping my eyes open

Feeling what now do you mean the test?

 

[Throwback]

Weight as of today is 196.4lbs
10 days ago i was at 195.9 lbs

My calorie intake has been around 2000 and 2500 max

Finished 4 weeks of 250mg test e entering 5th on Thursday

Dude if your trying to bulk you are way way short on calories....you got to fucking eat eat eat.
At your size and if your on a serious bulk better start at 4000 cals not 2000 or 2500....even 3500 is gonna be tough to add size.
EAT

 

[Throwback]

In your avi...what did you weigh and what do you think your bf % was?
Just curious...

 

[ScumOfTheEarth]

Thats the funny part ive gained 15lbs off food alone since I started the cycle and i was on 1500 deficit

Then on 2500 on cycle and i gained i barely fit in my shirts n suit anymore

And i dont think test is adding any size yet on me

 

[PIZZABOY]

Yes, the test should really be complimenting your workouts, increasing strength, and stamina. a lot of the results happen while your asleep, as your body keeps building on a solid foundation.

 

[ScumOfTheEarth]

In your avi...what did you weigh and what do you think your bf % was?
Just curious...

In your avi...what did you weigh and what do you think your bf % was?
Just curious...

First one was back in august 2016 around my avi time

Says 17.6 pbf

Second January 6, 2017

Says 12. 9

I even went down to 81 by February

Pbf 11. 6

And currently

As you can see in the last attachment

88.9kgs

 

[ScumOfTheEarth]

Yes, the test should really be complimenting your workouts, increasing strength, and stamina. a lot of the results happen while your asleep, as your body keeps building on a solid foundation.

to be honest...

i walked in the gym feeling as usual... when i started working out i did feel more power and more strength for the first time yesterday and i started sweating more than the usual... recovery period between sets seems to lessen



its probably gonna start gaining momentum... nothing super yet

 

[ScumOfTheEarth]

This is my calorie distribution for the last week till today... alot of times i miss on adding stuff such as pickles tomatoes and other kinds of greens and salads that i eat

 

[ScumOfTheEarth]

these are the supplements that i take incase anyone wants to know

i dont trust L glu and HD BCAA too much but i take them none the less since i already have them

 

[Throwback]

Weight as of today is 196.4lbs
10 days ago i was at 195.9 lbs

My calorie intake has been around 2000 and 2500 max

Finished 4 weeks of 250mg test e entering 5th on Thursday

So what about this^^^^^
Im confused about your gains and calorie intake

 

[ScumOfTheEarth]

do you mean...
my gains compared to my calorie intake? i dont know

maybe the fact i added 600 to a 1000 calories since i was on a deficit you could see from the attachments the weight change and im almost accurate about my calories

 

[PIZZABOY]

It really looks like you have your diet dialed in. I am impressed. For me food is the largest obstacle. There was a time, I ate baby food because I wanted to control every gram going in. I've relaxed a lot since then lol. Keep it up SCUM I'm watching

 

[ScumOfTheEarth]

Thanks @PIZZABOY

Im trying my best... ill upload a few pics later before I started the cycle and now and 3 quarters in then the end product

 

[ScumOfTheEarth]

Today im 90.2kgs i will do the inbody bmi to check out fat percentage as well as muscle

First pic i was 82kg

Second pic this morning at 90.2kg
4 weeks into my cycle
Today is first shot of week 5

I dont do abs Not yet anyways
And i tend to hold fat in my love handles which suck ill work on dieting after this cycle to go as low as 10 or 12% bodyfat

 

[ScumOfTheEarth]

P.S: that little bit of gyno is due to a previous cycle 9 years ago

I dont think im aromatising much on Test E

I added another attachment here from January when i was 82kg

Was more defined in the abdomen area
Not as much now

 

[ScumOfTheEarth]

P.S: that little bit of gyno is due to a previous cycle 9 years ago

I dont think im aromatising much on Test E

I added another attachment here from January when i was 82kg

Was more defined in the abdomen area
Not as much now

Think ive added adequate size already
I find it to be water weight with muscle as well and everyone around me is realising my weight gain and my suits/shirts are becoming tighter and tighter by the day

I think my face is getting puffy and my necks getting wider and the water weight but no acne no gyno symptoms or oily skin yet i do feel as if my temp is rising mildly should i start adex? Ive held back so it doesn't effect gains

Id appreciate a tip of advice

 

[ScumOfTheEarth]

This is an updated bmi which shows im holding on to a lot of water weight

 

[DedLift]

Whats the chance my test e could be test prop? First i get the test flu secondly i feel im already gaining size and im in my 2nd injection already
Ill weigh myself in a bit

Even tho i authenticated the vial on their website and it was legit

I know this is an older post but i just wanted to share my experience with test e. Every time I run it, I gain 5 pounds the first week and feel slightly pumped all the time. Almost like running creatine but more pronounced. By week 2 my strength is already climbing.

 

[ScumOfTheEarth]

I know this is an older post but i just wanted to share my experience with test e. Every time I run it, I gain 5 pounds the first week and feel slightly pumped all the time. Almost like running creatine but more pronounced. By week 2 my strength is already climbing.

Considering im in my 5th week... im breaking all sorts of PRs... so strength has jumped like crazy but water is filling up in my mid section and upper body alot... im not liking what i see in the mirror in the morning... hopefully muscle starts adding up soon... ill add adex after my shot in the evening .25 e3d

 

[DedLift]

The 5 pounds I gain the first week has to be water weight but if you're trying to lean out, just eat clean, up the protein and cut your carbs a bit. You may already be doing that as it looks like you're meal prep is pretty good.