What to take for digestion?

[MANWHORE]

Thats whats up bro! Check out Powerseed, also in the future if its available...on sale at ShopRite this week if you got one down by you.

Yea and the shop right is right in the senior part of the jersey Shore. .
Actually most of the jersey Shore is senior developments haha
But i love that shop right it's so Calmn and relaxing to shop there
No crazy kids running through it just slow seniors I love senior citizens they are always so polite people which is rare for jersey ..

You know you never really think abut how rude jersey people are until you come back from Manhatten and get on the Jersey roads ...
You think NYC people are rude not when you live in Jersey
More road rage than anywhere
I've had people cut me off pull up next to me ready to yell until they see a crazy Russian behind the wheel and they look the other way ..

It's fuckin sad because I bet if I were an old person a woman or a really skinny guy they'd yell at me
I hate bullies and rude people
Its what makes me mad the most

 

[MANWHORE]

Ezekiel bread has been a staple for a while now, seems to work really well for keeping bloat down. Expensive though. Some people don't care for the taste, but have some with a bit of organic honey and some grass fed butter and you'll probably like it.

I don't eat any oatmeal or brown rice either, some foods are more trouble than they're worth. Stick with white rice, jasmine rice, and other easy digestible foods that don't swell up in your gut and you should feel better.

I would recommend trying gluten free organic pasta's as well as a carb source if other ones are causing too much gi stress or bloat. Again, expensive as fuck and for some reason has an absurd amount of starch that has to be washed out, but still...

The foods I recommended above will pretty much digest extremely well for just about anybody.

Thanks Weighted
Lookin good in that Avi

 

[DrinkFlintWater]

Yea and the shop right is right in the senior part of the jersey Shore. .
Actually most of the jersey Shore is senior developments haha
But i love that shop right it's so Calmn and relaxing to shop there
No crazy kids running through it just slow seniors I love senior citizens they are always so polite people which is rare for jersey ..

You know you never really think abut how rude jersey people are until you come back from Manhatten and get on the Jersey roads ...
You think NYC people are rude not when you live in Jersey
More road rage than anywhere
I've had people cut me off pull up next to me ready to yell until they see a crazy Russian behind the wheel and they look the other way ..

It's fuckin sad because I bet if I were an old person a woman or a really skinny guy they'd yell at me
I hate bullies and rude people
Its what makes me mad the most

I live for road rage on 287...i dont know if youre familiar with north jersey....grown men fighting on the shoulder during 6pm rush...its interesting...ill b back down later this summer to ocean county for a week. Im actually looking forward to it this year...Work got me outta state for a few more months....pennsylfuckintucky!!

 

[MANWHORE]

I live for road rage on 287...i dont know if youre familiar with north jersey....grown men fighting on the shoulder during 6pm rush...its interesting...ill b back down later this summer to ocean county for a week. Im actually looking forward to it this year...Work got me outta state for a few more months....pennsylfuckintucky!!

I know jersey pretty well I used to deliver copy machines all over Jersey and the five burrows
I'm not very familiar with Gloucester Cape May or Burlington but north Central and the Jersey Shore all the way down to Manahawkin where my son is now I know pretty well. .

I was born in Jersey City and grew up in Bayonne and been going to my father's 77 acres in Hillsborough since I was a child so I know the mountains rather well too that's where I learned how to be a sniper before boot camp. .

I also used to install 100 thousand dollar kitchen cabinets and crown moldings mostly in Hunterdon and Somerset counties I know 287 very well

 

[MANWHORE]

I live for road rage on 287...i dont know if youre familiar with north jersey....grown men fighting on the shoulder during 6pm rush...its interesting...ill b back down later this summer to ocean county for a week. Im actually looking forward to it this year...Work got me outta state for a few more months....pennsylfuckintucky!!

Hit me up I'm in Ocean County I'll buy you a beer at Point Pleasant we can watch all the pussy pass by around the tiki bar and Jenks haha
God I love pussy and my roommate is holding out my sex drive is too high and she turns 50 this June
Seems sex is not her favorite anymore or my dick is just old news she probably needs a new one

 

[DrinkFlintWater]

Hit me up I'm in Ocean County I'll buy you a beer at Point Pleasant we can watch all the pussy pass by around the tiki bar and Jenks haha
God I love pussy and my roommate is holding out my sex drive is too high and she turns 50 this June
Seems sex is not her favorite anymore or my dick is just old news she probably needs a new one

Hell yea bro....definitely. Jenkinsons is the place to be bro...somerset cty is nice...so i hear

 

[Munky]

L-glutamine

 

[nickels]

There's nothing better than raw ginger (grated or whatever). Peppermint oil is pretty good too.

And for general diet stuff, fresh pineapple.

 

[Munky]

L-GLUTAMINE

 

[DrinkFlintWater]

L-GLUTAMINE

Youre right! Special thanks to @Roger rabbit for answering questions I had on l-glutamine awhile back. Game CHANGER

 

[MassiveEating]

There's nothing better than raw ginger (grated or whatever). Peppermint oil is pretty good too.

And for general diet stuff, fresh pineapple.

Yeah I put some ground ginger in my oats, it doesn't taste bad unless you overdo

 

[nickels]

Yeah I put some ground ginger in my oats, it doesn't taste bad unless you overdo

Yeah, and when I need to take more than a bit, I just down a clump and chase it with a drink.

 

[Mayne]

200mg anavar

 

[CanadianPride]

The absolute best thing you can eat for fibre and digestion is buds cereal. I believe a 1/3 of a cup is 11 grams of fibre and about 90 calories. Buy yourself a 1/3 cup cooper, take 1 serving in the morning and 1 before bed, and I PROMISE YOU that you will never eat broccoli or bread again. Its extremely cost effective as well, maybe 30 cents for 11 grams of fibre compared to like 2 dollars for 11 grams of fibre from shitty broccoli.

Buds cereal is also insanely low in carbs. Now, Im going to be completely honest with you. It taste like crunchy cardboard, but if you can chew a couple spoon fulls a day you're digestion issues will be no more.

Also, because its so low in carbs you can take it on a ketogenic diet and stay in ketosis!

Let me know how it goes if you try it bro! Goodluck.

 

[ddp7]

Papaya by gnc

Sometimes I wake up and my stomach is sucked in lookin good and sometimes bloated ..
Now you guys here know I'm small not really a BBer as in like I don't live the life style of a BBER
I'm more of a .. how do you say it..
Manwhore that's it

But seriously what can I take to help digest everything?
I take fiber I go regularly but sometimes I bloat. .
Any supplement out there that has a combination of things in it to help with digestion that anyone had tried ...

And thank God for spell check my fingers are all over the place