hurricane
Member
What's up guys? I almost exclusively used to pin delts. Occasionally glutes. I have 2 hard lumps on each delt the size of a silver dollar. I know it's scar tissue. Not painful but noticeable. I've tried deep tissue massage and nothing. I'm hardly looking to go through more surgery but was just wondering if any of you have this issue and if any have had it removed. Also haven't injected anything since last October. Thanks.
