Long time listener, first time poster

sinewave3

Member
Hi all, Been lurking a while and finally joined up.

Might recognize me from PHF, SG, or another board or two.

Just here to learn more about eating right, lifting, injury rehab/prevention, gear, lifting after 40, etc. And how to be big and strong with a full time job and life, lol.

Been lifting fairly regularly for the last 10 years, a few breaks mostly injury related as I get older. Rotator cuff, mild arthritis (wtf), back, the usual.

Random fact: also a big Coast to Coast am fan.

Happy to be here!
 
Thanks, longtime handle and not always creative enough to come up with something new.
Used to be into music and synthesizers when I was younger and it’s a bit of a reference to that.
No worries lol. I dig it. I had a Roland JP8000 in a previous life, among other gear. I was into industrial metal and was in a band way back when. You'll find a friend in me with that subject :)
 
No worries lol. I dig it. I had a Roland JP8000 in a previous life, among other gear. I was into industrial metal and was in a band way back when. You'll find a friend in me with that subject :)

Awesome, I had a buddy with a JP8000! He let me jam out it a few times but still regrets selling it...
 
Hi all, Been lurking a while and finally joined up.

Might recognize me from PHF, SG, or another board or two.

Just here to learn more about eating right, lifting, injury rehab/prevention, gear, lifting after 40, etc. And how to be big and strong with a full time job and life, lol.

Been lifting fairly regularly for the last 10 years, a few breaks mostly injury related as I get older. Rotator cuff, mild arthritis (wtf), back, the usual.

Random fact: also a big Coast to Coast am fan.

Happy to be here!
I recognize the handle. Gotta be from SG. I listened to unknown hours of Coast 2 Coast when I was doing my fed time. I won't listen to it on the outs. Welcome.
 
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