Gut Health

Who worries about their gut health? Lately, I've been fascinated by it, but products like probiotics and other supplements largely appear to be a sham.... I was listening to Ben Pakulksi's podcast, and Dr. Zach Bush was talking about his product (Yes, always a bit worrisome when someone is selling something), and it's alleged profound results with his patients and other Dr.'s patients, as well.

Amazon reviews almost unanimously are positive.... Thoughts on this product, and gut health in general?

Did you pick some up? If so, what has been your experience so far?
 
Are you taking it 3x per day or could one get by with 1x per day? It's quite $ so just curious if one could stretch it out a bit dosing less.
 
Are you taking it 3x per day or could one get by with 1x per day? It's quite $ so just curious if one could stretch it out a bit dosing less.
I am doing 1 TSP 3x a day. It's really not expensive if you enroll in their autoship...
 
I and on a yogurt and fiber kick. I am much more regular now.
I would be weary to superload probiotics.... But, that's just me. A few days a week, no problem. But, if consumed every day (same probiotics) you are creating an environment of just a few bacterial species... Just my $0.02.... Let your dog lick your face, that'll introduce far more healthy microbes than the yogurt will :)
 
I would be weary to superload probiotics.... But, that's just me. A few days a week, no problem. But, if consumed every day (same probiotics) you are creating an environment of just a few bacterial species... Just my $0.02.... Let your dog lick your face, that'll introduce far more healthy microbes than the yogurt will :)

No not daily. I use Greek yogurt mixed with spicy mustard in place of mayo. For tuna. And fiber I'm using daily.
 
Thanks, going to give a small bottle a try. Probiotics don't seem to do a whole lot anymore. Tired of the bloat and lethargy at times.
If I could recommend one supplement to anyone, it would be Restore... It's made the most profound changes for me thus far, when compared to anything else... I would say Ubiquinol is the second most profound supplement (in regards to my BP).
 
If I could recommend one supplement to anyone, it would be Restore... It's made the most profound changes for me thus far, when compared to anything else... I would say Ubiquinol is the second most profound supplement (in regards to my BP).

What has restore done?
 
What has restore done?
Improved my digestion in an unbelievable way... Reduced my overall inflammation (no more crackly joints)... My bowel movements are literally perfect... No bloat at the end of the day anymore... No more crazy binge cravings....

Just to name a few.
 
Improved my digestion in an unbelievable way... Reduced my overall inflammation (no more crackly joints)... My bowel movements are literally perfect... No bloat at the end of the day anymore... No more crazy binge cravings....

Just to name a few.

Nice. May give it a shot. As I add more protien I bloat pretty bad.
 
Mine arrives tomorrow, looking forward to getting off the random bloat and lethargy train. Also read this does some great things for a flatter stomach etc. as I'm assuming you aren't just holding a bunch of water/fiber/waste anymore and things are passing as they should. The reviews are quite telling. I will report back after a week or so of usage.
 
Mine arrives tomorrow, looking forward to getting off the random bloat and lethargy train. Also read this does some great things for a flatter stomach etc. as I'm assuming you aren't just holding a bunch of water/fiber/waste anymore and things are passing as they should. The reviews are quite telling. I will report back after a week or so of usage.
I felt it in about 3 days, and then a profound change in about 10 days. Good luck!
 
If I could recommend one supplement to anyone, it would be Restore... It's made the most profound changes for me thus far, when compared to anything else... I would say Ubiquinol is the second most profound supplement (in regards to my BP).
I ordered some today based on this thread... Can't wait to try it out.
 
Well I can tell you a good thing is the taste is pretty transparent after day 1. Anytime you read about some mineral blend you expect tree bark or worse.
 

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