Stanford Pharmaceuticals

When ur broke and trying to make gains

I know the struggle.. I eat clean on a budget still. 18 pack of Eggs, boil in a bag brown rice, 2$/lb chicken breast, whole wheat English muffins, ground turkey w/ taco seasoning, oats, whole wheat pasta with ground turkey and marinara, egg whites and grape juice shake post work out etc. that’s what I live on. When trying to gain I add pancakes with maple syrup in the mix.. usually blueberry, protein pasta, and ground sirloin or occasional sirloin steak.

That chichi cost more than my typical brown rice/chicken breast meal. I am at like 1.75$ average for each meal.
 
I know the struggle.. I eat clean on a budget still. 18 pack of Eggs, boil in a bag brown rice, 2$/lb chicken breast, whole wheat English muffins, ground turkey w/ taco seasoning, oats, whole wheat pasta with ground turkey and marinara, egg whites and grape juice shake post work out etc. that’s what I live on. When trying to gain I add pancakes with maple syrup in the mix.. usually blueberry, protein pasta, and ground sirloin or occasional sirloin steak.

That chichi cost more than my typical brown rice/chicken breast meal. I am at like 1.75$ average for each meal.
That’s true that tuna was the big bag they are like 3 bucks the rest cost next to nothing
 
Back
Top