Well hello Dr. Jim. Always looking to inject 2 cents in somewhere. I've ran several races its not like I'm new to this. My weight gain has been minimal, no bloat, and clean slow steady gains. I'm going to continue doing exactly what I have been. In mid June I'm going to switch gears and stay at about maintenance/deficit and lean out. If I wanted your opinion I would have put
@Dr JIM so you could creep along and interject.
I'm not your typical stick figure athlete. I weigh in at 186lbs right now and have no problem carrying my weight. I used to carry 230lbs of fat. This next marathon I only be leaner and be carrying more muscle. I'd like you to show me where there is fucking criteria I have to meet to be an endurance athlete. Almost sounds like some racist shit. Ill never run a race running 8 minute miles but I'm happy to run one in the 9 minute mile range.
What I do works well for me and it beats the hell out of feeding my face full of shit and being over weight. When I see people trying to lose weight, play a sport they aren't great at, or do something that they aren't a natural at I encourage them. I don't say oh you'll never hear an endurance athlete do that. Every race I run I see people of all shapes, sizes, and walks of life doing hard things.
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